Horizon Fitness 5.1T manual Program Profiles

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PROGRAM PROFILES

MANUAL

Customized workout, with no default time

INTERVAL

Speed changes; time defaults to 30 minutes

ROLLING

Speed changes; time defaults to 30 minutes

WEIGHT LOSS

Elevation changes; time defaults to 30 minutes

HILL RUN

Elevation and speed changes; time defaults to 30 minutes

HILL CLIMB

Elevation and speed changes; time defaults to 30 minutes

RACE

speed changes; time defaults to 30 minutes

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Contents E a D M I L L Page B L E O F C O N T E N T S Grounding Instructions Important Safety InstructionsOperation CleaningOther Safety Tips for Your Horizon Fitness Treadmill ChildrenAssembly Folding Leveling O W Y O U R T R E a D M I L L Pause ResetT T I N G S T a R T E D Quick Start UPChanging the Elevation Changing the SpeedFinishing a Workout Choosing a ProgramChoosing the Level Choosing the TimeS P L a Y Elevation SpeedProgram Profile Program Profiles Custom 1 User Program After BurnerHRC1 HRC2Interval Speed changes time defaults to 30 minutes Weight Loss Elevation changes time defaults to 30 minutes Afier Ubrner Elevation changes time defaults to 30 minutes Colour Monitor Operating Instructions Video EARPHONE. Jack TV Connection Remote Control Operation Guide View Mode Menu Operation Auto Search Fine Freq Table Full Language Before you request a maintenance service call Specifications I N G Y O U R R a C K P R O G R a M I N G Y O U R T H R Z o n e T M Program Chest Strap Transmitter Placement Moistening the ElectrodesTarget Zone Heart Rate Chart Heart Rate HandlebarsTelemetric Chest Transmitter I N G Y O U R C U S T O M P R O G R a M A RT R AT E Troubleshooting Page M M O N P R O D U C T Q U E S T I O N S MaintenanceIf the Belt is TOO FAR to Right Side If the Belt is TOO FAR to Left SideEvery Month Maintenance ProceduresAfter Each USE Daily Every WeekHOW HARD? Xercise Guideli NESHOW OFTEN? HOW LONG?E I M P O RTA N C E O F WA R M U P D C O O L D O W N V E L O P I N G a F I T N E SS P R O G R a MKeeping AN Exercise Dairy H I E V I N G YO U R F I T N E SS G O a L SEekly LOG Sheet N T H LY L O G S H E E T Labor LIM IT ED HOM E US E WA RrantyFrame Lifetime Electronics & PartsPage Designed for life.TM