Horizon Fitness T73, T74 manual Repeat on other side

Page 10

INTRODUCTION

A S S E M B LY STEP 3

IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

	HARDWARE BAG 3 CONTENTS :
	top view
	BOLT (F)	ARC WASHER (G)	SPRING WASHER (H)
	115 mm
		Qty: 4	Qty: 4
	Qty: 4

T73 ASSEMBLY
BOLT (F)
SPRING WASHER (H)
ARC WASHER (G)
CONSOLE MAST
T74 ASSEMBLY	3%
	2%
	%
	1

AOpen HARDWARE BAG 3.

BAttach left HANDLEBAR to CONSOLE MAST using 2 BOLTS

(F), 2 SPRING WASHERS (G), and 2 ARC WASHERS (H).

CRepeat on other side.

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

BOLT (F)

SPRING WASHER (H)

CONSOLE MAST

ARC WASHER (G)

LIMITED WARRANTY

10

Image 10

Contents Treadmill USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Grounding InstructionsOperation Use the treadmill only as described in this manualS E M B LY UnpackingTools Included Parts IncludedPosition on its own Open Hardware BAGMast to drag upward Mast to the Main FrameTighten all bolts completely Remove console from box and place out of the way See stepRepeat on other side S E M B LY T74 only Tighten all 4 Bolts HAssembly Step YOU’RE FinishedLocation of the Treadmill Safety KEYBefore YOU Begin Here are just a few of the health benefits of exerciseFolding Proper UsageMoving If the running belt is too far to the right side Centering the Running BeltIf the running belt is too far to the left side Treadmill Operation Heart Rate Monitor DisplayPulse Grips Select a Level Select a WeightSelect a Time Clear Current SelectionO G R a M Rolling O G R a M ManualO G R a M Intervals Intervals Program SegmentsO G R a M Weight Loss O G R a M HillsO G R a M Golf T73 model O G R a M Custom 1 Conditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleStanding Calve Muscle Stretch P S StretchingStretch First Standing Quadriceps StretchWarm UP P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Cool DownWeekly LOG Sheets Weekly TotalsDAY Monthly LOG Sheets Week # Distance Calories Time Monthly TotalsOperation When should I BE Worried about a NOISE? TroubleshootingTroubleshooting Treadmill Common Product QuestionsTroubleshooting Heart Rate I N T E N a N C E After Each USE DailyLimited Home USE Warranty Frame LifetimePage Customer Tech Support