Horizon Fitness T73 manual S E M B LY T74 only, Tighten all 4 Bolts H

Page 11

A S S E M B LY STEP 4 (T74 ONLY)

HARDWARE BAG 4 CONTENTS FOR T74:

BOLT (I)

FLAT WASHER (J)

20 mm

Qty: 4

Qty: 4

 

top view

IMPORTANT PRECAUTIONS INTRODUCTION

MAGAZINE RACK

FLAT WASHER (J)

 

BOLT (I)

AOpen Hardware Bag 4.

BAlign MAGAZINE RACK with holes in CONSOLE MAST.

CInsert 1 BOLT (I) and 1 FLAT WASHER (J) into each of the 4 holes of the MAGAZINE RACK.

DTighten all 4 BOLTS (H).

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

11

LIMITED WARRANTY

Image 11
Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsUse the treadmill only as described in this manual OperationUnpacking S E M B LYParts Included Tools IncludedMast to the Main Frame Open Hardware BAGMast to drag upward Position on its ownRemove console from box and place out of the way See step Tighten all bolts completelyRepeat on other side Tighten all 4 Bolts H S E M B LY T74 onlyYOU’RE Finished Assembly StepHere are just a few of the health benefits of exercise Safety KEYBefore YOU Begin Location of the TreadmillMoving Proper UsageFolding If the running belt is too far to the left side Centering the Running BeltIf the running belt is too far to the right side Treadmill Operation Pulse Grips Monitor DisplayHeart Rate Clear Current Selection Select a WeightSelect a Time Select a LevelIntervals Program Segments O G R a M ManualO G R a M Intervals O G R a M RollingO G R a M Hills O G R a M Weight LossO G R a M Golf T73 model O G R a M Custom 1 Perceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStanding Quadriceps Stretch P S StretchingStretch First Standing Calve Muscle StretchCool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPWeekly Totals Weekly LOG SheetsDAY Week # Distance Calories Time Monthly Totals Monthly LOG SheetsOperation Common Product Questions TroubleshootingTroubleshooting Treadmill When should I BE Worried about a NOISE?Troubleshooting Heart Rate After Each USE Daily I N T E N a N C EFrame Lifetime Limited Home USE WarrantyPage Customer Tech Support