Horizon Fitness S.Class Series5 manual Speed, Elevation, Distance, Pulse/Laps, Calories

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D I S P L A Y

SPEED

Indicates how fast your walking or running surface is moving.

ELEVATION

Indicates the incline of your walking or running surface.

DISTANCE

Indicates the miles traveled during your workout.

PULSE/LAPS

Indicates the number of times you have trav- eled around the lap profile window. One lap equals ¼ of a mile. Note: Pulse will be dis- played if the heart rate handlebars are being used. The pulse reading is measured in beats per minute.

CALORIES

Indicates the total number of calories burned during your workout.

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Contents Class B L E O F C O N T E N T S TSC4, TSC5P O R T a N T S a F E T Y I N S T R U C T I O N S Grounding InstructionsCleaning Other Safety Tips for Your Horizon Fitness TreadmillChildren OperationAssembly Important Please Read Before USEWarranty Registration Folding Foot LOCK-LATCHLeveling O W Y O U R T R E a D M I L L Reset T T I N G S T a R T E DQuick Start UP PauseO G R a M M I N G S P L a YSpeed ElevationDistance PULSE/LAPSTransport Wheel Running Belt TSC3, TSC4, TSC5 Quick Speed Keys Choosing a Program Choosing the LevelPulse Program Profile LAP ProfileO G R a M P R O F I L E S Pyramid Road RacerExpedition 1 User Program Expedition 2 User ProgramRicochet Speed chages time defaults to 30 minutes Spiral Burner Elevation changes time defaults to 30 minutes Class Series I N G Y O U R R O a D R a C E R P R O G R a M I N G Y O U R T H R Z o n e T M P R O G R a M TSC5 Model onlyTarget Zone Heart Rate HandlebarsTelemetric Chest Transmitter I N G Y O U R E X P E D I T I O N P R O G R a M Troubleshooting Y O U R T R E a D M I L L A R T R a T E TroubleshootingClass Series M M O N P R O D U C T Q U E S T I O N S I N T E N a N C EIf the Belt is TOO FAR to Left Side If the Belt is TOO FAR to Right SideI N T E N a N C E P R O C E D U R E S After Each USE DailyEvery Week Every MonthE R C I S E G U I D E L I N E S HOW OFTEN?HOW LONG? HOW HARD?V E L O P I N G a F I T N E S S P R O G R a M E I M P O R T a N C E O F W a R M U P D C O O L D O W NH I E V I N G Y O U R F I T N E S S G O a L S Keeping AN Exercise DairyE K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y TSC4 & TSC5 Horizon Fitness