Horizon Fitness S.Class Series5 manual Important Please Read Before USE, Assembly

Page 5

CONGRATULATIONS! on choosing a Horizon Fitness Treadmill.

You’ve taken an important step in developing and sustaining an exercise program! Your Horizon Fitness Treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your Horizon Fitness Treadmill can improve the quality of your life in so many ways.

Here are just a few of the health benefits of aerobic exercise:

•Weight Loss

•A Healthier Heart

•Improved Muscle Tone

•Increased Daily Energy Levels

•Reduced Stress

•Help In Countering Anxiety and Depression

•An Improved Self Image

The key to reaping these benefits is to develop the exercise habit. Your new Horizon Fitness Treadmill will help you eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and darkness won't inter- fere with your workout when you use your Horizon Fitness Treadmill in the com- fort of your home. This manual provides you with basic information for using and enjoying your new machine. A more complete knowledge of your new Horizon Fitness Treadmill will assist you in realizing your goal of a healthy lifestyle.

CAUTION: BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSICIAN. IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF BREATH, STOP EXERCISING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING.

IMPORTANT: PLEASE READ BEFORE USE!

ASSEMBLY

CAUTION! There are several areas during the assembly process of a Horizon Fitness treadmill that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the treadmill could have frame parts that are not tightened and will seem loose and may cause irritating noises. There should be no side-to-side play in the console masts or any forward and back play in the console assembly or handlebars. If there is any play in these areas, the treadmill has not been properly assembled. To prevent damage to the treadmill, the assembly instructions must be reviewed and corrective actions should be taken.

5

S.Class Series

Page 4 Page 6
Image 5
Page 4 Page 6
Contents Class TSC4, TSC5 B L E O F C O N T E N T SGrounding Instructions P O R T a N T S a F E T Y I N S T R U C T I O N SOther Safety Tips for Your Horizon Fitness Treadmill CleaningChildren OperationImportant Please Read Before USE AssemblyWarranty Registration Foot LOCK-LATCH FoldingLeveling O W Y O U R T R E a D M I L L T T I N G S T a R T E D ResetQuick Start UP PauseS P L a Y O G R a M M I N GElevation SpeedDistance PULSE/LAPSTransport Wheel Running Belt TSC3, TSC4, TSC5 Quick Speed Keys Choosing the Level Choosing a ProgramPulse LAP Profile Program ProfileO G R a M P R O F I L E S Road Racer PyramidExpedition 1 User Program Expedition 2 User ProgramRicochet Speed chages time defaults to 30 minutes Spiral Burner Elevation changes time defaults to 30 minutes Class Series I N G Y O U R R O a D R a C E R P R O G R a M TSC5 Model only I N G Y O U R T H R Z o n e T M P R O G R a MTelemetric Chest Transmitter Target ZoneHeart Rate Handlebars I N G Y O U R E X P E D I T I O N P R O G R a M A R T R a T E Troubleshooting Troubleshooting Y O U R T R E a D M I L LClass Series I N T E N a N C E M M O N P R O D U C T Q U E S T I O N SIf the Belt is TOO FAR to Right Side If the Belt is TOO FAR to Left SideAfter Each USE Daily I N T E N a N C E P R O C E D U R E SEvery Week Every MonthHOW OFTEN? E R C I S E G U I D E L I N E SHOW LONG? HOW HARD?E I M P O R T a N C E O F W a R M U P D C O O L D O W N V E L O P I N G a F I T N E S S P R O G R a MKeeping AN Exercise Dairy H I E V I N G Y O U R F I T N E S S G O a L SE K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y TSC4 & TSC5 Horizon Fitness
Top Page Image Contents