Horizon Fitness S.Class Series5 manual O G R a M P R O F I L E S

Page 19

P R O G R A M P R O F I L E S

MANUAL

Customized workout, with no default time

(ALL TSC MODELS)

RICOCHET

Speed changes; time defaults to 30 minutes

(TSC5, TSC4 & TSC3)

BOOMERANG

Speed changes; time defaults to 30 minutes

(TSC5, TSC4 & TSC3)

SPIRAL BURNER

Elevation changes; time defaults to 30 minutes

(TSC5, TSC5, TSC4)

RAPID CLIMB

Elevation and speed changes; time defaults to 30 minutes

(TSC5, TSC4)

19	S.Class Series

Image 19

Contents Class TSC4, TSC5 B L E O F C O N T E N T SGrounding Instructions P O R T a N T S a F E T Y I N S T R U C T I O N SOperation CleaningOther Safety Tips for Your Horizon Fitness Treadmill ChildrenImportant Please Read Before USE AssemblyWarranty Registration Foot LOCK-LATCH FoldingLeveling O W Y O U R T R E a D M I L L Pause ResetT T I N G S T a R T E D Quick Start UPS P L a Y O G R a M M I N GPULSE/LAPS SpeedElevation DistanceTransport Wheel Running Belt TSC3, TSC4, TSC5 Quick Speed Keys Choosing the Level Choosing a ProgramPulse LAP Profile Program ProfileO G R a M P R O F I L E S Expedition 2 User Program PyramidRoad Racer Expedition 1 User ProgramRicochet Speed chages time defaults to 30 minutes Spiral Burner Elevation changes time defaults to 30 minutes Class Series I N G Y O U R R O a D R a C E R P R O G R a M TSC5 Model only I N G Y O U R T H R Z o n e T M P R O G R a MHeart Rate Handlebars Target ZoneTelemetric Chest Transmitter I N G Y O U R E X P E D I T I O N P R O G R a M A R T R a T E Troubleshooting Troubleshooting Y O U R T R E a D M I L LClass Series I N T E N a N C E M M O N P R O D U C T Q U E S T I O N SIf the Belt is TOO FAR to Right Side If the Belt is TOO FAR to Left SideEvery Month I N T E N a N C E P R O C E D U R E SAfter Each USE Daily Every WeekHOW HARD? E R C I S E G U I D E L I N E SHOW OFTEN? HOW LONG?E I M P O R T a N C E O F W a R M U P D C O O L D O W N V E L O P I N G a F I T N E S S P R O G R a MKeeping AN Exercise Dairy H I E V I N G Y O U R F I T N E S S G O a L SE K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y TSC4 & TSC5 Horizon Fitness