Horizon Fitness S.Class Series5 manual Spiral Burner Elevation changes time defaults to 30 minutes

Page 22

SPIRAL BURNER: Elevation changes; time defaults to 30 minutes

 

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Level 1

0.5

1.0

1.5

2.0

2.0

2.5

2.5

3.0

3.0

3.5

3.5

4.0

4.0

4.5

4.5

4.5

4.0

4.0

3.5

3.5

3.0

3.0

2.5

2.5

2.0

2.0

1.5

1.5

1.0

0.5

Level 2

1.0

1.5

2.0

2.5

2.5

3.0

3.0

3.5

3.5

4.0

4.0

4.5

4.5

5.0

5.0

5.0

4.5

4.5

4.0

4.0

3.5

3.5

3.0

3.0

2.5

2.5

2.0

2.0

1.5

1.0

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 3

1.5

2.0

2.5

3.0

3.0

3.5

3.5

4.0

4.0

4.5

4.5

5.0

5.0

5.5

5.5

5.5

5.0

5.0

4.5

4.5

4.0

4.0

3.5

3.5

3.0

3.0

2.5

2.5

2.0

1.5

Level 4

2.0

2.5

3.0

3.5

3.5

4.0

4.0

4.5

4.5

5.0

5.0

5.5

5.5

6.0

6.0

6.0

5.5

5.5

5.0

5.0

4.5

4.5

4.0

4.0

3.5

3.5

3.0

3.0

2.5

2.0

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 5

2.5

3.5

3.5

4.0

4.0

4.5

4.5

5.0

5.0

5.5

5.5

6.0

6.0

6.5

6.5

6.5

6.0

6.0

5.5

5.5

5.0

5.0

4.5

4.5

4.0

4.0

3.5

3.5

3.0

2.5

Level 6

2.5

3.5

4.0

4.5

4.5

5.0

5.0

5.5

5.5

6.0

6.0

6.5

6.5

7.0

7.0

7.0

6.5

6.5

6.0

6.0

5.5

5.5

5.0

5.0

4.5

4.5

4.0

4.0

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 7

2.5

3.5

4.5

5.0

5.0

5.5

5.5

6.0

6.0

6.5

6.5

7.0

7.0

7.5

7.5

7.5

7.0

7.0

6.5

6.5

6.0

6.0

5.5

5.5

5.0

5.0

4.5

4.5

3.0

2.5

Level 8

2.5

4.0

4.5

5.5

5.5

6.0

6.0

6.5

6.5

7.0

7.0

7.5

7.5

8.0

8.0

8.0

7.5

7.5

7.0

7.0

6.5

6.5

6.0

6.0

5.5

5.5

5.0

4.5

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 9

2.5

4.0

5.5

6.0

6.0

6.5

6.5

7.0

7.0

7.5

7.5

8.0

8.0

8.5

8.5

8.5

8.0

8.0

7.5

7.5

7.0

7.0

6.5

6.5

6.0

6.0

5.5

5.0

3.0

2.5

Level 10

2.5

4.0

5.5

6.5

6.5

7.0

7.0

7.5

7.5

8.0

8.0

8.5

8.5

9.0

9.0

9.0

8.5

8.5

8.0

8.0

7.5

7.5

7.0

7.0

6.5

6.5

6.0

5.5

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

RAPID CLIMB: Elevation and speed changes; time defaults to 30 minutes

 

 

1

2

3

4

5

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7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

Level 1

elevation

0.0

0.0

0.0

0.0

0.0

0.5

0.5

0.5

0.5

0.5

0.0

0.0

0.0

0.5

0.5

0.5

0.5

0.0

0.0

0.0

0.5

0.5

0.5

0.5

0.5

0.0

0.0

0.0

0.0

0.0

 

Speed

2.5

3.0

3.0

3.5

3.0

3.5

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

3.5

3.0

3.5

3.0

3.5

3.0

2.5

Level 2

elevation

0.0

0.0

0.0

0.0

0.0

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.5

0.0

0.0

0.0

0.0

0.0

 

Speed

2.5

3.0

3.0

3.5

3.0

3.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

2

3.5

3.0

3.5

3.0

3.5

3.0

2.5

 

5.5

5.0

Level 3

elevation

0.0

0.0

0.0

0.0

0.0

0.5

0.5

0.5

0.5

0.5

1.0

1.0

1.0

0.5

0.5

0.5

0.5

1.0

1.0

1.0

0.5

0.5

0.5

0.5

0.5

0.0

0.0

0.0

0.0

0.0

 

Speed

2.5

3.0

3.5

4.0

3.5

4.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

4.0

3.5

4.0

3.5

4.0

3.0

2.5

Level 4

elevation

0.5

0.5

0.5

0.5

0.5

1.0

1.0

1.0

1.0

1.0

0.5

0.5

0.5

1.0

1.0

1.0

0.5

0.5

0.5

0.5

1.0

1.0

1.0

1.0

1.0

0.5

0.5

0.5

0.5

0.5

 

Speed

2.5

3.0

4.0

4.5

4.0

4.5

6.0

6.5

6.0

6.5

6.0

6.5

6.5

6.5

6.0

6.5

6.0

6.5

6.0

6.5

6.0

6.5

6.0

4.5

4.0

4.5

4.0

4.5

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 5

elevation

0.5

0.5

0.5

0.5

0.5

1.0

1.0

1.0

1.0

1.0

1.0

1.0

1.5

1.5

1.0

1.0

1.0

1.5

1.5

1.0

1.0

1.0

1.0

1.0

1.0

0.5

0.5

0.5

0.5

0.5

 

Speed

2.5

3.5

4.5

5.0

4.5

5.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

5.0

4.5

5.0

4.5

4.5

3.0

2.5

Level 6

elevation

0.5

0.5

0.5

0.5

0.5

1.0

1.0

1.0

1.0

1.0

1.5

1.5

1.5

1.0

1.0

1.0

1.0

1.5

1.5

1.5

1.0

1.0

1.0

1.0

1.0

0.5

0.5

0.5

0.5

0.5

 

Speed

2.5

3.5

5.0

5.5

5.0

5.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

5.5

5.0

5.5

5.0

4.5

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 7

elevation

1.0

1.0

1.0

1.0

1.0

1.5

1.5

1.0

1.0

1.0

1.5

1.5

1.5

1.0

1.0

1.0

1.0

1.5

1.5

1.5

1.0

1.0

1.0

1.5

1.5

1.0

1.0

1.0

1.0

1.0

 

Speed

2.5

3.5

5.5

6.0

5.5

6.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

6.0

5.5

6.0

5.5

5.0

3.0

2.5

Level 8

elevation

1.0

1.0

1.0

1.0

1.0

1.5

1.5

1.5

1.5

1.5

1.5

2.0

2.0

2.0

1.5

1.5

1.5

2.0

2.0

2.0

1.5

1.5

1.5

1.5

1.5

1.0

1.0

1.0

1.0

1.0

 

Speed

2.5

4.0

6.0

6.5

6.0

6.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

6.5

6.0

6.5

6.0

5.0

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 9

elevation

1.0

1.0

1.0

1.0

1.0

1.5

1.5

1.5

1.5

2.0

2.0

2.0

2.0

2.5

2.5

2.5

2.5

2.0

2.0

2.0

2.0

1.5

1.5

1.5

1.5

1.0

1.0

1.0

1.0

1.0

 

Speed

2.5

4.0

6.5

7.0

6.5

7.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

2

7.0

6.5

7.0

6.5

5.0

3.0

2.5

 

9.0

8.5

Level 10

elevation

1.0

1.0

1.0

1.5

1.5

1.5

2.0

2.0

2.0

2.0

2.5

2.5

2.5

2.5

3.0

3.0

2.5

2.5

2.5

2.5

2.0

1

2.0

1.5

1.5

1.5

1.0

1.0

1.0

2.0

.0

 

Speed

2.5

4.0

6.5

7.5

7.0

7.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

7.5

7.0

7.5

6.5

5.5

3.0

2.5

22

TSC3, TSC4, TSC5

Page 21 Page 23
Image 22
Page 21 Page 23
Contents Class B L E O F C O N T E N T S TSC4, TSC5P O R T a N T S a F E T Y I N S T R U C T I O N S Grounding InstructionsChildren CleaningOther Safety Tips for Your Horizon Fitness Treadmill OperationAssembly Important Please Read Before USEWarranty Registration Folding Foot LOCK-LATCHLeveling O W Y O U R T R E a D M I L L Quick Start UP ResetT T I N G S T a R T E D PauseO G R a M M I N G S P L a YDistance SpeedElevation PULSE/LAPSTransport Wheel Running Belt TSC3, TSC4, TSC5 Quick Speed Keys Choosing a Program Choosing the LevelPulse Program Profile LAP ProfileO G R a M P R O F I L E S Expedition 1 User Program PyramidRoad Racer Expedition 2 User ProgramRicochet Speed chages time defaults to 30 minutes Spiral Burner Elevation changes time defaults to 30 minutes Class Series I N G Y O U R R O a D R a C E R P R O G R a M I N G Y O U R T H R Z o n e T M P R O G R a M TSC5 Model onlyHeart Rate Handlebars Target ZoneTelemetric Chest Transmitter I N G Y O U R E X P E D I T I O N P R O G R a M Troubleshooting Y O U R T R E a D M I L L A R T R a T E TroubleshootingClass Series M M O N P R O D U C T Q U E S T I O N S I N T E N a N C EIf the Belt is TOO FAR to Left Side If the Belt is TOO FAR to Right SideEvery Week I N T E N a N C E P R O C E D U R E SAfter Each USE Daily Every MonthHOW LONG? E R C I S E G U I D E L I N E SHOW OFTEN? HOW HARD?V E L O P I N G a F I T N E S S P R O G R a M E I M P O R T a N C E O F W a R M U P D C O O L D O W NH I E V I N G Y O U R F I T N E S S G O a L S Keeping AN Exercise DairyE K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y TSC4 & TSC5 Horizon Fitness
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