Horizon Fitness S.Class Series5 manual Ricochet Speed chages time defaults to 30 minutes

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RICOCHET: Speed chages; time defaults to 30 minutes

 

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Level 1

2.5

3.0

3.0

4.5

3.0

4.0

3.0

5.0

3.0

5.0

3.0

5.0

3.5

5.0

3.5

5.0

3.5

5.0

3.5

5.0

3.0

5.0

3.0

5.0

3.0

4.5

3.0

4.0

3.0

2.5

Level 2

2.5

3.0

3.5

5.0

3.5

4.5

3.5

5.5

3.5

5.5

3.5

5.5

4.0

5.5

4.0

5.5

4.0

5.5

4.0

5.5

3.5

5.5

3.5

5.5

3.5

5.0

3.5

4.5

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 3

2.5

3.0

4.0

5.5

3.5

5.5

3.5

6.0

4.0

6.0

4.0

6.0

4.5

6.0

4.5

6.0

4.5

6.0

4.5

6.0

4.0

6.0

4.0

6.0

3.5

5.5

3.5

4.5

3.0

2.5

Level 4

2.5

3.0

4.0

6.0

4.0

6.0

4.0

6.5

4.5

6.5

4.5

6.5

5.0

6.5

5.0

6.5

5.0

6.5

5.0

6.5

4.5

6.5

4.5

6.5

4.0

6.0

4.0

4.5

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 5

2.5

3.5

4.5

6.5

4.5

6.5

4.5

7.0

5.0

7.0

5.0

7.0

5.5

7.0

5.5

7.0

5.5

7.0

5.5

7.0

5.0

7.0

5.0

7.0

4.5

6.5

4.5

5.0

3.0

2.5

Level 6

2.5

3.5

5.0

7.0

5.0

7.0

5.0

7.5

5.5

7.5

5.5

7.5

6.0

7.5

6.0

7.5

6.0

7.5

6.0

7.5

5.5

7.5

5.5

7.5

5.0

7.0

5.0

5.0

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 7

2.5

3.5

5.5

7.5

5.5

7.5

5.5

8.0

6.0

8.0

6.0

8.0

6.5

8.0

6.5

8.0

6.5

8.0

6.5

8.0

6.0

8.0

6.0

8.0

5.5

7.5

5.5

5.0

3.0

2.5

Level 8

2.5

4.0

6.0

8.0

6.0

8.0

6.0

8.5

6.5

8.5

6.5

8.5

7.0

8.5

7.0

8.5

7.0

8.5

7.0

8.5

6.5

8.5

6.5

8.0

5.5

8.0

6.0

5.0

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 9

2.5

4.0

6.5

8.5

6.5

8.5

6.5

9.0

7.0

9.0

7.0

9.0

7.5

9.0

7.5

9.0

7.5

9.0

7.5

9.0

7.0

9.0

7.0

8.5

6.0

8.5

6.0

5.0

3.0

2.5

Level 10

2.5

4.0

7.0

9.0

7.0

9.0

7.0

9.5

7.5

9.5

7.5

9.5

8.0

9.5

8.0

9.5

8.0

9.5

8.0

9.5

7.5

9.5

7.5

9.0

6.5

9.0

6.5

5.0

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BOOMERANG: Speed changes; time defaults to 30 minutes

 

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26

27

28

29

30

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 1

2.5

3.0

3.0

3.5

3.0

3.5

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

5.0

4.5

3.5

3.0

3.5

3.0

3.5

3.0

2.5

Level 2

2.5

3.0

3.0

3.5

3.0

3.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

5.5

5.0

3.5

3.0

3.5

3.0

3.5

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 3

2.5

3.0

3.5

4.0

3.5

4.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

6.0

5.5

4.0

3.5

4.0

3.5

4.0

3.0

2.5

Level 4

2.5

3.0

4.0

4.5

4.0

4.5

6.0

6.5

6.0

6.5

6.0

6.5

6.5

6.5

6.0

6.5

6.0

6.5

6.0

6.5

6.0

6.5

6.0

4.5

4.0

4.5

4.0

4.5

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 5

2.5

3.5

4.5

5.0

4.5

5.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

7.0

6.5

5.0

4.5

5.0

4.5

4.5

3.0

2.5

Level 6

2.5

3.5

5.0

5.5

5.0

5.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

7.5

7.0

5.5

5.0

5.5

5.0

4.5

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 7

2.5

3.5

5.5

6.0

5.5

6.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

8.0

7.5

6.0

5.5

6.0

5.5

5.0

3.0

2.5

Level 8

2.5

4.0

6.0

6.5

6.0

6.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

8.5

8.0

6.5

6.0

6.5

6.0

5.0

3.0

2.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Level 9

2.5

4.0

6.5

7.0

6.5

7.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

9.0

8.5

7.0

6.5

7.0

6.5

5.0

3.0

2.5

Level 10

2.5

4.0

7.0

7.5

7.0

7.5

9.0

9.5

9.0

9.5

9.0

8.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

9.5

9.0

7.5

7.0

6.5

6.0

5.0

3.0

3.5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TSC3, TSC4, TSC5

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Contents Class TSC4, TSC5 B L E O F C O N T E N T SGrounding Instructions P O R T a N T S a F E T Y I N S T R U C T I O N SOther Safety Tips for Your Horizon Fitness Treadmill CleaningChildren OperationImportant Please Read Before USE AssemblyWarranty Registration Foot LOCK-LATCH FoldingLeveling O W Y O U R T R E a D M I L L T T I N G S T a R T E D ResetQuick Start UP PauseS P L a Y O G R a M M I N GElevation SpeedDistance PULSE/LAPSTransport Wheel Running Belt TSC3, TSC4, TSC5 Quick Speed Keys Choosing the Level Choosing a ProgramPulse LAP Profile Program ProfileO G R a M P R O F I L E S Road Racer PyramidExpedition 1 User Program Expedition 2 User ProgramRicochet Speed chages time defaults to 30 minutes Spiral Burner Elevation changes time defaults to 30 minutes Class Series I N G Y O U R R O a D R a C E R P R O G R a M TSC5 Model only I N G Y O U R T H R Z o n e T M P R O G R a MTarget Zone Heart Rate HandlebarsTelemetric Chest Transmitter I N G Y O U R E X P E D I T I O N P R O G R a M A R T R a T E Troubleshooting Troubleshooting Y O U R T R E a D M I L LClass Series I N T E N a N C E M M O N P R O D U C T Q U E S T I O N SIf the Belt is TOO FAR to Right Side If the Belt is TOO FAR to Left SideAfter Each USE Daily I N T E N a N C E P R O C E D U R E SEvery Week Every MonthHOW OFTEN? E R C I S E G U I D E L I N E SHOW LONG? HOW HARD?E I M P O R T a N C E O F W a R M U P D C O O L D O W N V E L O P I N G a F I T N E S S P R O G R a MKeeping AN Exercise Dairy H I E V I N G Y O U R F I T N E S S G O a L SE K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y TSC4 & TSC5 Horizon Fitness
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