Reebok 5 Operation and Adjustment, PRE-LUBRICATED Walking Belt, HOW to Plug in the Power Cord

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OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor in- creases the risk of electric shock. Check with a qualified electrician or serviceman if you are unsure whether the product is properly grounded. Do not modify the plug—if it will not fit the outlet, have a proper outlet in- stalled by a qualified electrician.

Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your homeʼs power. To decrease the risk of damaging your treadmill, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see precaution 12 on page 3. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni- toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could dam- age the control system of the treadmill (see precau- tion 13 on page 3).

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This productʼs power cord has an equip- ment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet

that is properly installed and grounded in accor- dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit

(see drawing 1). A temporary adapter may be used to

connect the surge suppressor to a 2-pole receptacle if

a properly grounded outlet is not available (see draw-

ing 2).

 

 

 

1

Grounded Outlet Box

 

 

 

Surge Suppressor

 

 

 

Grounding Pin

 

Grounding Pin

2

Grounded Outlet

 

Grounding Plug

Grounded Outlet Box

 

Adapter

Surge Suppressor

 

Lug

Grounding Plug

 

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (see drawing 1) can be in- stalled by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. The adapter must be held in place by a metal screw.

Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to deter- mine if the outlet box cover is grounded before using an adapter.

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Contents On the WEB QUESTIONS?Model No. RBTL61010.0 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Important Precautions Instructions Save TheseBefore YOU Begin Assembly Make sure that the power cord is unplugged Do not fully fold the Frame yetTighten the Nut the Wheel must turn freely Page Page Not fully tighten the Resistance Knob Attach the other resistance mechanism toRight Upright 85 as described above Scribed above Attach the other Crosswalk Arm 121 as de Tighten the four 1/4 x 1 Bolts Screws, and then tighten each of them Frame until this step is completed Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the Console Insert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modePage Measure your heart rate if desired Avoid moving your hands. When your pulse isHOW to USE AN Onboard Workout Select an onboard workoutStart the workout HOW to USE AN Ifit Live Workout Select a userSelect an iFit Live workout HOW to USE the Stereo Sound System Make sure that the audio wire is fully insertedFollow your progress with the displays. See on Information Mode HOW to USE the Crosswalk Arms HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Move the TreadmillTroubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Top Problem The walking belt slows when walked onProblem The crosswalk arms squeak during use Problem The console display has lines running through itExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. RBTL61010.0Qty Exploded Drawing A-Model No. RBTL61010.0 R1110A Exploded Drawing B-Model No. RBTL61010.0 R1110A Exploded Drawing C-Model No. RBTL61010.0 103 102 105 2952 Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT