Reebok 5 manual Console Diagram Features of the Console

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CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the con- sole will display instant exercise feedback. You can even measure your heart rate using the handgrip pulse sensor.

In addition, the console features fifteen onboard work- outs—five calorie workouts, five timed workouts, and five distance workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. The console also features an iFit Live mode that en- ables the treadmill to communicate with your wireless network through an optional iFit Live module. With the iFit Live mode, you can download personalized work- outs, create your own workouts, track your workout re- sults, race against other runners, and access many other features. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual.

You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system while you exercise.

To turn on the power, see page 17. To use the man- ual mode, see page 17. To use an onboard work- out, see page 20. To use an iFit Live workout, see page 21. To use the stereo sound system, see page 22. To use the information mode, see page 23. Note: The console can display speed and distance in either miles or kilometers. To find which unit of mea- surement is selected, see THE INFORMATION MODE on page 23. For simplicity, all instructions in this man- ual refer to miles.

IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 28).

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Contents QUESTIONS? Model No. RBTL61010.0 Serial NoMon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Important Precautions Save These InstructionsBefore YOU Begin Assembly Do not fully fold the Frame yet Make sure that the power cord is unpluggedTighten the Nut the Wheel must turn freely Page Page Attach the other resistance mechanism to Not fully tighten the Resistance KnobRight Upright 85 as described above Attach the other Crosswalk Arm 121 as de Scribed aboveTighten the four 1/4 x 1 Bolts Screws, and then tighten each of them Frame until this step is completed HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key into the consolePage Avoid moving your hands. When your pulse is Measure your heart rate if desiredSelect an onboard workout HOW to USE AN Onboard WorkoutStart the workout Select a user HOW to USE AN Ifit Live WorkoutSelect an iFit Live workout Make sure that the audio wire is fully inserted HOW to USE the Stereo Sound SystemFollow your progress with the displays. See on Information Mode HOW to USE the Crosswalk Arms HOW to Fold and Move the Treadmill HOW to Fold the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on TopProblem The console display has lines running through it Problem The crosswalk arms squeak during useExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. RBTL61010.0 Key No. Qty DescriptionQty Exploded Drawing A-Model No. RBTL61010.0 R1110A Exploded Drawing B-Model No. RBTL61010.0 R1110A Exploded Drawing C-Model No. RBTL61010.0 103 102 105 2952 Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT
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