Reebok 5 HOW to Turn on the Power, HOW to USE the Manual Mode, Insert the key into the console

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Key
Clip

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see page 15). Next, locate the power switch on the tread-

mill frame near the power Reset cord. Press the power

switch into the reset position.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and press the power switch into the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 23 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waist- band of your clothes. Then, insert

the key into the con-IMPOR- sole. After a moment, the displays will light.

TANT: In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2.Select the manual mode.

Press the Manual button on the console. If you are not connected to iFit Live, the manual mode will be selected automatically.

3.Start the walking belt.

To start the walking belt, press the Start button, the Speed increase button, or one of the Quick Speed buttons numbered 1 through 10.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed in- crease and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph. Note: After you press the button, it may take a moment for the walking belt to reach the selected speed setting.

If you press one of the numbered Quick Speed but- tons, the walking belt will gradually change speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. The time will begin to flash in the display. To restart the walking belt, press the Start button or the Speed increase button.

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Contents Model No. RBTL61010.0 Serial No QUESTIONS?Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Important Precautions Instructions Save TheseBefore YOU Begin Assembly Tighten the Nut the Wheel must turn freely Make sure that the power cord is unpluggedDo not fully fold the Frame yet Page Page Right Upright 85 as described above Not fully tighten the Resistance KnobAttach the other resistance mechanism to Scribed above Attach the other Crosswalk Arm 121 as deTighten the four 1/4 x 1 Bolts Screws, and then tighten each of them Frame until this step is completed PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consolePage Measure your heart rate if desired Avoid moving your hands. When your pulse isStart the workout HOW to USE AN Onboard WorkoutSelect an onboard workout Select an iFit Live workout HOW to USE AN Ifit Live WorkoutSelect a user Follow your progress with the displays. See on HOW to USE the Stereo Sound SystemMake sure that the audio wire is fully inserted Information Mode HOW to USE the Crosswalk Arms HOW to Fold the Treadmill HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USECompatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Top Problem The walking belt slows when walked onProblem The crosswalk arms squeak during use Problem The console display has lines running through itExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description Part LIST-Model No. RBTL61010.0Qty Exploded Drawing A-Model No. RBTL61010.0 R1110A Exploded Drawing B-Model No. RBTL61010.0 R1110A Exploded Drawing C-Model No. RBTL61010.0 103 102 105 2952 Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty