Reebok Fitness RBTL19900 manual HOW to Fold and Move the Treadmill, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, slide the lock knob to the left and hold it. Raise the treadmill until the lock pin is aligned with the hole in the catch. Slowly release the lock knob so that the lock pin slides into the catch. Make sure that the lock pin is inserted into the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85¡ Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the lock- ing pin is inserted into the left handrail.

1

 

2

Open

Lock

Closed

Knob

 

Lock Pin

 

Catch

 

1Ð3

Book Holder

1.Hold the handrails as shown and place one foot against the hood only in the location shown. Do not hold or push on the book holder or it may be damaged.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the base and carefully lower the tread- mill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

Hood

Base

1.Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, slide the lock knob to the left. Pivot the treadmill down until the frame is past the lock pin.

2.Refer to drawing 1 above. Hold the treadmill firmly with both hands and lower the treadmill to the floor.

CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.

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Contents Customer HOT Line Model No. RBTL19900 Serial NoTable of Contents Important Precautions One decal on Before YOU Begin Left SideRight Side HOW to SET UP the Treadmill Heart Rate Monitor TROUBLE-SHOOTING HOW to USE the Heart Rate MonitorHOW to PUT on the Heart Rate Monitor Heart Rate Monitor Care and MaintenancePage HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console Diagram of the Console Press the User button HOW to Enter User InformationHOW to Turn on the Power Enter your weight if desiredHOW to USE the Manual Mode DISTANCE/LAPS displayÑThis display shows the distance that Adjust the incline as desiredFollow your progress LED displays TrackÑTheHOW to USE FAT BURN, AEROBIC, and Performance Programs Select the desired programTo start the program Put on the heart rate monitor HOW to USE Pulse Programs 1Heart rate setting Follow your progress with the LED displaysHOW to USE the Fitness Test Program Whenkey. the program is completed, removeSelect the fitness test program Press the Start button or the Speed + button Then reinsert the key HOW to Create Custom ProgramsKey.When the program is completed, remove Select custom program 1 orTon to start the program HOW to USE Custom ProgramsButton Workout History ModeReset the workout history mode if desired Exit the workout history modeHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Programs Whenkey. the program is completed, remove Select a program HOW to USE Programs Directly from OUR Internet SiteGo to your computer and start an internet Connection Start your web browser, if necessaryHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on Problem The walking belt is off-center Problem The walking belt slips when walked onProblem The heart rate monitor does not function properly Easier and safer if two people perform this opera Tion That the gap between the Magnet and the ReedTop Walking and Reduced Risk for CARDIOVAS- Cular Disease Walking and Weight ReductionReebok University Walking and Cardiorespiratory EnduranceWalking and Stress Reduction Walking and InjuriesReferences Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part List Ñmodel NO. RBTL19900HOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL19900 Exploded Drawingñmodel NO. RBTL19900 Limited Warranty