Reebok Fitness RBTL19900 manual HOW to SET UP the Treadmill

Page 6

HOW TO SET UP THE TREADMILL

Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until set-up is completed. No tools are required.

1.With the help of a second person, carefully raise the Uprights (39) until the treadmill is in the position shown.

2.Make sure that the Lock Knob Sleeve (18) is pressed into the left Upright (39).

Make sure that the two Lock Pin Collars (20) and the Spring (19) are on the Lock Pin (49). Insert the Lock Pin into the Lock Knob Sleeve (18) and the left Upright (39). Tighten the Lock Knob (17) onto the Lock Pin.

1

39

2

		18
	17	19
	17
	39	49
	39	20
		20

3.Make sure that all parts are tightened before you use the treadmill. Place a mat under the treadmill to protect the floor or carpet.

6

Image 6

Contents Model No. RBTL19900 Serial No Customer HOT LineTable of Contents Important Precautions One decal on Before YOU Begin Left SideRight Side HOW to SET UP the Treadmill Heart Rate Monitor Care and Maintenance HOW to USE the Heart Rate MonitorHOW to PUT on the Heart Rate Monitor Heart Rate Monitor TROUBLE-SHOOTINGPage HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console Diagram of the Console Enter your weight if desired HOW to Enter User InformationHOW to Turn on the Power Press the User buttonHOW to USE the Manual Mode LED displays TrackÑThe Adjust the incline as desiredFollow your progress DISTANCE/LAPS displayÑThis display shows the distance thatHOW to USE FAT BURN, AEROBIC, and Performance Programs Select the desired programTo start the program Follow your progress with the LED displays HOW to USE Pulse Programs 1Heart rate setting Put on the heart rate monitorHOW to USE the Fitness Test Program Whenkey. the program is completed, removeSelect the fitness test program Press the Start button or the Speed + button Select custom program 1 or HOW to Create Custom ProgramsKey.When the program is completed, remove Then reinsert the keyHOW to USE Custom Programs Ton to start the programExit the workout history mode Workout History ModeReset the workout history mode if desired ButtonHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Programs Whenkey. the program is completed, remove Connection Start your web browser, if necessary HOW to USE Programs Directly from OUR Internet SiteGo to your computer and start an internet Select a programHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on Problem The walking belt is off-center Problem The walking belt slips when walked onProblem The heart rate monitor does not function properly Easier and safer if two people perform this opera Tion That the gap between the Magnet and the ReedTop Walking and Cardiorespiratory Endurance Walking and Weight ReductionReebok University Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Stress Reduction Walking and InjuriesReferences Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart List Ñmodel NO. RBTL19900 Qty DescriptionHOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL19900 Exploded Drawingñmodel NO. RBTL19900 Limited Warranty