Life Fitness 15" Console operation manual E2 G2 H2

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5)FM

E2. FM CONTROLS: use to access pre-set FM Radio stations. Use the SCAN and SEEK buttons to browse available sta- tions. See Section 5.2 Configuration Menu, Manager’s Configuration 2, TV / FM Radio, for more information.

E2 G2 H2

F2

F2. NUMERIC KEYPAD: press this button to view a numeric keypad and enter stations manually.

G2. HIDE FM RADIO: press this button to hide the FM display to view the workout profile. Hiding the playlist does not turn off the FM playback.

H2. FM RADIO OFF: press this button to turn FM radio off.

6)IPOD

I2. IPOD CONTROLS: If detected, use to access iPod data. Use the controls next to the menu item list to navigate through categories, songs, movies, etc. Press select to accept the highlighted list item.

I2

J2

J2. HIDE PLAYLIST: press this button to hide the iPod playlist to view the workout profile. Hiding the playlist does not turn off the iPod.

Additional information appearing in the Workout Progress Screen for different workouts:

ENTER WEIGHT: Appears in the Quick Start workout. Choose ENTER WEIGHT FOR ACCURATE CALORIES so that Calories Burned/Calories per Hour can be computed and displayed as workout statistics.

TIME IN ZONE: Displays the accumulated time that the heart rate stays within the selected target zone for a Heart Rate Zone Training workout. See Section 3, Heart Rate Zone Training Exercise, for more information.

SPEED INTERVAL: (Speed Interval workout only) Allows the user to toggle between a jog and a run speed. See Section 4.3, Workout Descriptions, Sport Training, Speed Interval.

PACE DISPLAY: Allows the user to track whether his or her pace is ahead, behind or on target with their desired pace.

WALK / JOG / RUN: This set of buttons allows the user to quickly change between three preset speeds.

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Contents Platinum Club Series Treadmill 15 Console Life Fitness Iberia Corporate HeadquartersInternational Offices Life Fitness Atlantic BV Life Fitness BeneluxPage Table of Contents Platinum Club Series Treadmill Operation Important Safety InstructionsConsignes DE Sécurité Importantes Display Console and Activity Zone Overview Display Console and Activity ZoneDisplay Console and Activity Zone Descriptions Workout Setup N1 M1 E1. Goal Displays Page Page E2 G2 H2 Activity Zone Reading Rack and Accessory Trays Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Workout Overviews WorkoutsMilitary Distance Calories Pace Distance Climbed Using the WorkoutsIntensity Level Entering Workout Values Workout Descriptions Advanced Classic Workouts 75% HRmax Heart Rate + WorkoutsHeart Rate Interval Hill + Workouts Advanced WorkoutsActive Very Active Men Estimated VO2 Max ml/kg/min Per Age Category Lower Half of Range Upper Half of RangeWomen Estimated VO2 Max ml/kg/min Per Age Category AIR Force PRT 1.5 milesMarines PFT 3.0 miles Gerkin Submaximal VO2 Workout Landscape Perspectives Incline Additional FeaturesMaximizing Workouts on a Life Fitness Treadmill LevelIpod Compatibility System Test Menu Using the System Options MenuConfiguration Menu TV / FM Radio TV Channel Favorites Touch Screen Configuration Setting Default Description Configuration SettingsPage What is Covered Warranty Information

15" Console specifications

The Life Fitness 15" Console is a premier fitness technology feature that enhances the workout experience for both fitness enthusiasts and casual users alike. It seamlessly integrates advanced engineering and user-friendly design to provide an unparalleled interface while promoting an engaging and motivating exercise environment.

One of the standout features of the 15" console is its vibrant, high-definition touchscreen. This large display delivers crystal-clear visuals, allowing users to easily navigate through a variety of workout programs, tracking metrics, and streaming content. The touchscreen is designed for intuitive navigation, enabling users to swipe and tap with ease, much like a smartphone or tablet.

The console also boasts a diverse range of workout programs to keep users inspired and challenged. With options that cater to various fitness levels and goals—from weight loss to endurance training—the Life Fitness console ensures that there’s something for everyone. Additionally, the console is equipped with the Lifescape feature, which offers virtual courses around the world, allowing users to experience scenic outdoor runs or bike rides from the comfort of their gym, adding an element of adventure to their routines.

Connectivity is another key aspect of the Life Fitness 15" Console. It supports Bluetooth and NFC, allowing users to sync their devices and track training progress seamlessly. Integrating with popular fitness apps, such as MyFitnessPal and Apple Health, lets users monitor their workouts and health metrics all in one place. The console also includes built-in Wi-Fi, enabling users to stream music, podcasts, or workout videos during their sessions, further enhancing their exercise experience.

Moreover, the console features advanced biometric sensors for accurate heart rate monitoring. This ensures users can maintain their target heart rate zones for optimal training results. Safety and user comfort are also prioritized, with an ergonomic design that caters to various body types.

In conclusion, the Life Fitness 15" Console combines state-of-the-art technology with user-centric features to deliver a comprehensive fitness solution. The combination of its large touchscreen, diverse workout programs, connectivity options, and advanced monitoring capabilities make it an essential component of any modern fitness environment. Whether used in commercial settings or home gyms, this console is designed to motivate and empower users on their fitness journey.
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