Life Fitness 15" Console operation manual Workout Landscape Perspectives

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WORKOUT LANDSCAPE™ PERSPECTIVES

Workout Landscapes provide users with three additional ways to visualize progress through a workout.

1)400-METER TRACK (DEFAULT)

The 400-Meter Track appears whenever a workout begins. This Landscape shows the current workout as an indicator line that traces a path around a

400-meter track, marking off 100-meter intervals. Every time the user travels 400 meters, taking the indicator line all the way around the track, the lap counter in the lower left of the profile screen increases by one and the indica- tor line starts over at the beginning of the track. To return to the 400-Meter Track after selecting a Workout Landscape, touch the 400-Meter Track icon in the top left of the profile screen.

2)CLASSIC PROFILE

Switch to the Classic Profile by touching the Classic Profile icon in the top left of the profile screen. This view shows the level of intensity in a workout-in- progress as proportional columns. The height of the column furthest to the left is proportional to the current level of intensity.

3)MOUNTAIN

Switch to the Mountain Landscape by touching the Mountain icon in the top left of the profile screen. This Landscape shows the current workout as an indicator line that traces a path up the face of a 2,000 foot / 610 meter high mountain. Every time the user climbs the equivalent of 2,000 feet / 610 meters, taking the indicator line to the top of the mountain, the mountain counter in the lower left of the profile screen increases by one and the indica- tor line starts over at the base of the mountain.

4)5K NATURE TRAIL

Switch to the 5K Nature Trail Landscape by touching the Trail icon in the top left of the profile screen. This Landscape shows the current workout as an indicator line that traces a path around a 5-kilometer trail, marking off 1-kilo- meter intervals. Every time the user travels 5 kilometers, taking the indicator line all the way around the trail, the lap counter in the lower left of the profile screen increases by one and the indicator line starts over at the beginning of the trail.

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Contents Platinum Club Series Treadmill 15 Console Life Fitness Atlantic BV Life Fitness Benelux Corporate HeadquartersInternational Offices Life Fitness IberiaPage Table of Contents Platinum Club Series Treadmill Important Safety Instructions OperationConsignes DE Sécurité Importantes Display Console and Activity Zone Display Console and Activity Zone OverviewDisplay Console and Activity Zone Descriptions Workout Setup N1 M1 E1. Goal Displays Page Page E2 G2 H2 Activity Zone Reading Rack and Accessory Trays WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Workouts Workout OverviewsMilitary Using the Workouts Distance Calories Pace Distance ClimbedIntensity Level Entering Workout Values Workout Descriptions Advanced Classic Workouts Heart Rate + Workouts 75% HRmaxHeart Rate Interval Advanced Workouts Hill + WorkoutsActive Very Active Lower Half of Range Upper Half of Range Men Estimated VO2 Max ml/kg/min Per Age CategoryAIR Force PRT 1.5 miles Women Estimated VO2 Max ml/kg/min Per Age CategoryMarines PFT 3.0 miles Gerkin Submaximal VO2 Workout Landscape Perspectives Level Additional FeaturesMaximizing Workouts on a Life Fitness Treadmill InclineIpod Compatibility Using the System Options Menu System Test MenuConfiguration Menu TV / FM Radio TV Channel Favorites Touch Screen Configuration Configuration Settings Setting Default DescriptionPage Warranty Information What is Covered

15" Console specifications

The Life Fitness 15" Console is a premier fitness technology feature that enhances the workout experience for both fitness enthusiasts and casual users alike. It seamlessly integrates advanced engineering and user-friendly design to provide an unparalleled interface while promoting an engaging and motivating exercise environment.

One of the standout features of the 15" console is its vibrant, high-definition touchscreen. This large display delivers crystal-clear visuals, allowing users to easily navigate through a variety of workout programs, tracking metrics, and streaming content. The touchscreen is designed for intuitive navigation, enabling users to swipe and tap with ease, much like a smartphone or tablet.

The console also boasts a diverse range of workout programs to keep users inspired and challenged. With options that cater to various fitness levels and goals—from weight loss to endurance training—the Life Fitness console ensures that there’s something for everyone. Additionally, the console is equipped with the Lifescape feature, which offers virtual courses around the world, allowing users to experience scenic outdoor runs or bike rides from the comfort of their gym, adding an element of adventure to their routines.

Connectivity is another key aspect of the Life Fitness 15" Console. It supports Bluetooth and NFC, allowing users to sync their devices and track training progress seamlessly. Integrating with popular fitness apps, such as MyFitnessPal and Apple Health, lets users monitor their workouts and health metrics all in one place. The console also includes built-in Wi-Fi, enabling users to stream music, podcasts, or workout videos during their sessions, further enhancing their exercise experience.

Moreover, the console features advanced biometric sensors for accurate heart rate monitoring. This ensures users can maintain their target heart rate zones for optimal training results. Safety and user comfort are also prioritized, with an ergonomic design that caters to various body types.

In conclusion, the Life Fitness 15" Console combines state-of-the-art technology with user-centric features to deliver a comprehensive fitness solution. The combination of its large touchscreen, diverse workout programs, connectivity options, and advanced monitoring capabilities make it an essential component of any modern fitness environment. Whether used in commercial settings or home gyms, this console is designed to motivate and empower users on their fitness journey.
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