Landice 72089 manual Appendix a Medrail Installation

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Appendix A: Medrail Installation

STEP 1

 

STEP 2

 

 

 

Insert the side rail into the upper rail clamp and tighten the bolt using a 1/2” socket.

(Do not over-tighten.)

STEP 3

Use a soft mallet to firmly set the rails inside the clamp.

Fit the side rail to the bottom rail clamp.

STEP 4

Use a 3/16” allen wrench to tighten the rail clamp bolts.

(Return to Step 9 in Assembly Instructions).

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Contents Pro Trainer Before you start the treadmill Important Safety Instructions 200 250 Volt Treadmills Volt TreadmillsTable of Contents Introduction Warranty InformationSelecting a Location Step Assembly InstructionsDo not over-tighten Getting Started Display options Manual ModeUser Programs Running a ProgramWhat is maximum heart rate? What is exercise intensity?Heart Rate Monitoring Optional How do I determine my Target Heart Rate Zone? Why should I monitor exercise intensity?What is a heart monitor? Different Intensity Levels Within a Target Heart Rate ZoneHeart Rate Monitors Optional AccuTrack Contact Heart Rate Monitor Optional Should you walk or run? Getting the Most Out of Your WorkoutsKeeping Track of Progress Frequency of ExerciseDuring Your Workout After Your WorkoutTreadmill Lubrication & Cleaning Treadmill MaintenanceMotor Brushes Appendix a Medrail Installation Worldwide excellence for over 40 years