Landice 72089 manual Assembly Instructions, Step

Page 7

Assembly Instructions

STEP 1:

 

STEP 2:

 

STEP 3:

Unbolt treadmill from pallet

 

Cut the box off the pallet

 

Unstrap the treadmill

 

 

 

 

 

• On L7 treadmills it is necessary

• Remove the metal strapping

• The treadmill components

to remove the bolts which hold

around the box.

are held together with plastic

the treadmill to the pallet.

• Using a razor blade knife, cut the

strapping.

• Start by removing the top bolts.

box just above the bottom row

• Carefully cut and remove the

• Lay the treadmill on the ground,

of brass staples along all sides

strapping. Remove the treadmill

and then remove the bottom

of the box.

upright and accessory boxes

bolts by placing the treadmill on

DO NOT cut through the

from the treadmill. Lift the

your toolbox.

center of the box, as you could

treadmill off the pallet.

• With the bolts removed, the

damage the treadmill.

• Carefully remove the upright

treadmill will be free to move

• Remove the box and discard.

side cover from the upright

around in the box.

 

assembly.

STEP 4:

Secure upright to frame

Slide the upright down onto the 8-side frame bolts.

Tighten bolts with a 7/16” extended socket.

STEP 5: Prepare to install hand rails (For Med Rail Installation: In steps 5-8, handrails simply refer to the 4” black clamps)

STEP 6:

Place crossbar

STEP 7:

 

STEP 8:

Secure crossbar

 

Secure hand rail

 

 

 

The handrail mounting bolts have been threaded into the rails for shipping. Remove them.

Attach both handrails by first hand-starting the bolts through the upright and then using a 1/2” socket. Leave about 1/8” of slack.

(DO NOT TIGHTEN FLUSH TO SURFACE).

After mounting both handrails, gently lower the curved crossbar into position between them.

Each end of the crossbar should cover the two smaller access holes that are cut into the handrails.

Leave contact heart rate connection harness hanging for now.

Using an extended 1/2” socket, carefully guide the 2 inch bolt with lock washer into the big access hole in the side of the handrail.

Once the bolt reaches the crossbar, tighten it.

Repeat this step with the other handrail.

Press the dome plugs into the large access holes on the side of the handrails.

Finish tightening the handrail bolts from STEP 5.

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Contents Pro Trainer Before you start the treadmill Important Safety Instructions 200 250 Volt Treadmills Volt TreadmillsTable of Contents Introduction Warranty InformationSelecting a Location Step Assembly InstructionsDo not over-tighten Getting Started Display options Manual ModeUser Programs Running a ProgramWhat is maximum heart rate? What is exercise intensity?Heart Rate Monitoring Optional How do I determine my Target Heart Rate Zone? Why should I monitor exercise intensity?What is a heart monitor? Different Intensity Levels Within a Target Heart Rate ZoneHeart Rate Monitors Optional AccuTrack Contact Heart Rate Monitor Optional Should you walk or run? Getting the Most Out of Your WorkoutsKeeping Track of Progress Frequency of ExerciseDuring Your Workout After Your WorkoutTreadmill Lubrication & Cleaning Treadmill MaintenanceMotor Brushes Appendix a Medrail Installation Worldwide excellence for over 40 years