Gold's Gym 650 manual Exploded Drawing C-Model No. CWTL05607.2 R0808A

Page 34

EXPLODED DRAWING C—Model No. CWTL05607.2 R0808A

			29
8					8			20
8	64				8
	64				64
		21	73		84					29
			73		84					29
		89	100			102		103
		89
			67						8
			78					44	64
								44	3
									3		107
80		81	65	68				56		31	107
80		81		68						31
		94			23		23
		94	83		23		23
					106	82	105
			82			82	83	77		33
			82	86	87					33
			83	86	87
			88					108
			72			75	89
				87		75
				87	78
				81	78				67
			80	81		94			67
			80

					83			34
								34

						99
		97
77					98
77
8	64		23
	64		23
				100		100	23
				101			23
				101
			104
		102		101			104
		102					104
				103
				31	56
					56		3
65							3
65
68						44
					82	44
		23			82	23
		23		83		23
82		106		83		105
83

Image 34

Contents QUESTIONS? Model No. CWTL05607.2 Serial NoTable of Contents Important Precautions Treadmill is not in use. See the drawing on Treadmill until it is properly assembled. SeeBefore YOU Begin Assembly Be careful not to pinch the Upright Wire Tighten the Bolts yetNot Connected PROPERLY, the CON Sole MAY be Damaged WhenTo overtighten the Bolts Top ViewHold the receiver so that the small cylin Make sure that no wires are pinched. ReattachDer is oriented as shown and is facing HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleSelect the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consolePage Measure your heart rate if desired Turn on the fan if desiredHOW to USE a Cross Trainer Workout Select one of the six cross trainer workouts. To select aPerform the first strength exercise when prompted Continue the cross trainer workoutHOW to USE a Distance Workout Select a distance workout. To selectHOW to USE a Preset Workout Select a preset workout. To select aInformation Mode Optional Chest Pulse Sensor HOW to USE the Upper Body Arms HOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on TopProblem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part LIST-Model No. CWTL05607.2 Key No. Qty DescriptionKey No. Qty. Description Exploded Drawing A-Model No. CWTL05607.2 R0808A 111 113 Exploded Drawing C-Model No. CWTL05607.2 R0808A Exploded Drawing D-Model No. CWTL05607.2 R0808A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT

650 specifications

Gold's Gym 650 is a premium fitness solution designed to meet the needs of both novice and experienced fitness enthusiasts. Positioned as an essential piece of gym equipment, it combines functionality, durability, and innovative technology to deliver a comprehensive workout experience.

One of the standout features of Gold's Gym 650 is its versatile multi-functionality. This piece of equipment supports a wide variety of exercises, including strength training, cardio, and stretching. The adjustable bench allows users to perform exercises like bench presses, squats, and leg curls, ensuring that they can target multiple muscle groups effectively.

The gym is equipped with a robust weight stack, typically around 125 pounds, which can be adjusted according to the user's fitness level. This weighted system is not only designed for smooth lifting but also incorporates a safety mechanism to prevent injuries during workouts. The Gold's Gym 650 also includes resistance bands that can complement strength training exercises, providing additional resistance for a full-bodied workout.

In terms of technology, the Gold's Gym 650 integrates advanced digital interfaces that track performance metrics such as repetitions, time, and calories burned. This data is essential for users looking to monitor their progress over time, set achievable goals, and stay motivated. Some models may also feature built-in Bluetooth capabilities that allow users to sync their workout data with fitness apps, enhancing their overall fitness experience.

The design of Gold's Gym 650 prioritizes comfort and stability. Ergonomically designed grips and cushioned surfaces ensure that users can work out for longer durations without discomfort. The heavy-duty frame construction guarantees stability, enabling users to perform intense workouts without worrying about the equipment wobbling.

Another notable characteristic is its compact design, making it suitable for home gyms with limited space. The Gold's Gym 650 is designed for easy assembly and storage, ensuring that it can be set up quickly and stored away when not in use.

In conclusion, Gold's Gym 650 is a well-rounded fitness solution that blends versatility, advanced technology, and user comfort. Whether aiming to build strength, improve endurance, or achieve overall fitness, it provides an all-in-one solution that caters to a diverse range of workout needs. With its robust construction and practical design, Gold's Gym 650 is an investment in health that can transform any home workout experience.

			29
8					8			20
8	64				8
	64				64
		21	73		84					29
			73		84					29
		89	100			102		103
		89
			67						8
			78					44	64
								44	3
									3		107
80		81	65	68				56		31	107
80		81		68						31
		94			23		23
		94	83		23		23
					106	82	105
			82			82	83	77		33
			82	86	87					33
			83	86	87
			88					108
			72			75	89
				87		75
				87	78
				81	78				67
			80	81		94			67
			80

					83			34
								34

						99
		97
77					98
77
8	64		23
	64		23
				100		100	23
				101			23
				101
			104
		102		101			104
		102					104
				103
				31	56
					56		3
65							3
65
68						44
					82	44
		23			82	23
		23		83		23
82		106		83		105
83

			29
8					8			20
8	64				8
	64				64
		21	73		84					29
			73		84					29
		89	100			102		103
		89
			67						8
			78					44	64
								44	3
									3		107
80		81	65	68				56		31	107
80		81		68						31
		94			23		23
		94	83		23		23
					106	82	105
			82			82	83	77		33
			82	86	87					33
			83	86	87
			88					108
			72			75	89
				87		75
				87	78
				81	78				67
			80	81		94			67
			80

					83			34
								34

						99
		97
77					98
77
8	64		23
	64		23
				100		100	23
				101			23
				101
			104
		102		101			104
		102					104
				103
				31	56
					56		3
65							3
65
68						44
					82	44
		23			82	23
		23		83		23
82		106		83		105
83

			29
8					8			20
8	64				8
	64				64
		21	73		84					29
			73		84					29
		89	100			102		103
		89
			67						8
			78					44	64
								44	3
									3		107
80		81	65	68				56		31	107
80		81		68						31
		94			23		23
		94	83		23		23
					106	82	105
			82			82	83	77		33
			82	86	87					33
			83	86	87
			88					108
			72			75	89
				87		75
				87	78
				81	78				67
			80	81		94			67
			80

					83			34
								34

						99
		97
77					98
77
8	64		23
	64		23
				100		100	23
				101			23
				101
			104
		102		101			104
		102					104
				103
				31	56
					56		3
65							3
65
68						44
					82	44
		23			82	23
		23		83		23
82		106		83		105
83