Tunturi T6, T4 owner manual

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Contents G O M E T E R T 4 & T Important Safety Instructions Rear Support Figures 2A and 2B AssemblyDear Tunturi Owner Welcome to the world of Tunturi exercisingHandlebar Support Tube T4 Figures 3A Handlebar Support Tube T6 Figures 3BPedals Figure E. Interface Power Cord FigureAdjustments Setting the Seat Height and Correct Exercising PositionHandlebar SET-UP How long? Exercising with TunturiStarting OUT with Exercise How often?Beginner 50-60 % of maximum heart-rate How hard?Exercise Level Women 226 ageHOW to Motivate Yourself to CONTINUE? Trainer 60-70 % of maximum heart-rateActive trainer 70-80 % of maximum heart-rate Transport and Storage MaintenanceDimensions About the Exercise Environment About Using the EquipmentTips for Enhanced Training Enjoyment About Your HealthPage T4 304201, 304081 USA Page T6 306201, 306081 USA