NordicTrack 831.298650 user manual Before YOU Begin, Front, Back, Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack® CXT 980 elliptical crosstrainer. The CXT 980 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique CXT 980 features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from NordicTrack.

For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have addi-

tional questions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.298650. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this man- ual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Water Bottle Holder*

 

 

Upper Body Arm

Bookrack

 

Handgrip Pulse Sensor

Console

 

 

FRONT

 

 

Incline Ramp

BACK

 

 

 

 

Wheel

 

 

Pedal

Pedal Disk

 

 

 

 

Spring Arm

 

 

RIGHT SIDE

Power Cord

Leveling Foot

 

 

 

 

 

*No water bottle is included

 

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Contents Model No Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Make sure Wire Harnesses 51, 85 do not Get pinched Damaged during This stepPage HOW to USE the Elliptical Crosstrainer Installing the Receiver for the Optional Chest Pulse SensorWith the four screws. Make sure that no wires are pinched HOW to Plug in the Power CordHOW to USE the Upper Body Arms HOW to Adjust the PedalsExercising on the Elliptical Crosstrainer Console Diagram Features of the ConsoleMake sure that the power cord is plugged HOW to USE the Manual ModeSelect the manual mode Right display-The right display will show HOW to USE a Smart Program Select one of the eight smart programsStart the program Watch your progress with the two displaysHOW to USE a Heart Rate Program Select one of the heart rate programsEnter your age Hold the handgrip pulse sensorAudio Adapter Cable Headphones HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoAdapter Audio CableHOW to Connect Your Computer HOW to Connect Your VCRPressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse SensorHOW to Adjust the Reed Switch Maintenance and TroubleshootingHOW to Level the Elliptical Crosstrainer Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No Qty DescriptionMDRAWING-odelEXPLODEDNo HOW to Order Replacement Parts Limited Warranty

831.298650 specifications

The NordicTrack 831.298650 is an exceptional piece of fitness equipment designed to provide a comprehensive workout experience at home. Known for its commitment to quality and innovation, NordicTrack integrates advanced technologies with user-friendly features, making exercise both effective and enjoyable.

One of the standout features of the 831.298650 is its advanced incline technology. Users can adjust the incline to simulate uphill running, which not only enhances leg muscle engagement but also boosts the intensity and calorie-burning potential of workouts. This feature is particularly beneficial for individuals looking to increase their endurance and strength efficiently.

The treadmill incorporates a spacious running surface that allows for comfortable stride lengths, making it suitable for users of all heights. This generous deck space is complemented by impressive cushioning technology that absorbs impact, reducing stress on joints and providing a more comfortable running experience. This is particularly important for users who may be prone to injuries or those recovering from them.

In terms of technology, the NordicTrack 831.298650 comes equipped with a high-definition touchscreen display that offers interactive workout programs and detailed performance metrics. Users can track their speed, distance, time, and calories burned in real-time, allowing for a more engaging and motivational workout session. The treadmill also supports iFit technology, an interactive personal training platform that provides access to a library of workouts led by professional trainers, customizable workout plans, and live studio sessions.

Additionally, the 831.298650 features built-in speakers and Bluetooth connectivity, enabling users to sync their devices and enjoy music or podcasts while running. This integration fosters a more enjoyable atmosphere and helps keep motivation high throughout workouts.

Another notable characteristic is its foldable design, which allows for easy storage in smaller spaces. This practical feature makes it an ideal choice for those who want to maintain their fitness regimen without sacrificing valuable living space.

In conclusion, the NordicTrack 831.298650 stands out for its remarkable blend of advanced features, user-friendly technology, and compact design. With options for incline training, impressive cushioning, interactive workout capabilities, and convenient storage, it is a robust option for anyone looking to enhance their home fitness experience.
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