NordicTrack 831.298650 HOW to USE the Elliptical Crosstrainer, HOW to Plug in the Power Cord

Page 8
Grounded Outlet Box Grounding Plug
Grounding Pin Grounded Outlet

INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

If you purchase the optional chest pulse sensor (refer to page 19), follow the steps below to install the receiver and the Y-connector included with the chest pulse sensor.

1.Remove the four indicated screws from the back of the Console (87). Lift the top of the Console. Be careful not to disconnect any wires.

1

Screws

87

2.Peel the paper off the adhesive pad on the back of the receiver (A). Orient the receiver exactly as shown, and press it onto the Console (87) in the indicated location.

Connect the wire on the receiver (A) to the Y-connector

(B) as shown. Unplug the indicated console wire (C) from the indicated jack (D), and plug the console wire into the Y-connector. Then, plug the Y-connector into the jack (D).

Refer to step 1 above. Reattach the top of the Console

(87)with the four screws. Make sure that no wires are pinched.

Note: Any other wires that are included with the chest pulse sensor may be discarded.

2

 

 

D

 

C

 

B

 

A

87

Cylinder

HOW TO USE THE ELLIPTICAL CROSSTRAINER

HOW TO PLUG IN THE POWER CORD

This product must be

grounded. If it should

malfunction or break

down, grounding

provides a path of least resistance for electric

current to reduce the risk of electric shock. This prod- uct is equipped with a cord having an equipment- grounding conductor and a grounding plug. Plug the power cord into an appropriate outlet that is prop-

erly installed and grounded in accordance with all local codes and ordinances. This product is for use on a nominal 120-volt circuit. Important: The elliptical crosstrainer is not compatible with GFCI- equipped outlets.

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

8

Image 8
Contents Customer HOT Line QUESTIONS?Model No Serial No Table of Contents Important Precautions Before YOU Begin FrontBack Right Side Assembly Make sure Wire Harnesses 51, 85 do not Get pinched Damaged during This stepPage HOW to USE the Elliptical Crosstrainer Installing the Receiver for the Optional Chest Pulse SensorWith the four screws. Make sure that no wires are pinched HOW to Plug in the Power CordExercising on the Elliptical Crosstrainer HOW to Adjust the PedalsHOW to USE the Upper Body Arms Console Diagram Features of the ConsoleSelect the manual mode HOW to USE the Manual ModeMake sure that the power cord is plugged Right display-The right display will show HOW to USE a Smart Program Select one of the eight smart programsStart the program Watch your progress with the two displaysHOW to USE a Heart Rate Program Select one of the heart rate programsEnter your age Hold the handgrip pulse sensorAudio Adapter Cable Headphones HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoAdapter Audio CableHOW to Connect Your Computer HOW to Connect Your VCRPressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse SensorHOW to Level the Elliptical Crosstrainer Maintenance and TroubleshootingHOW to Adjust the Reed Switch Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No Qty DescriptionMDRAWING-odelEXPLODEDNo HOW to Order Replacement Parts Limited Warranty