NordicTrack 831.298650 user manual Make sure Wire Harnesses 51, 85 do not Get pinched

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3.Slide an M8 Split Washer (58) and an M8 Washer (33) onto an M8 x 19mm Screw (30). Tighten the Screw into one end of an Incline Axle (29). Next, apply a small amount of the included grease to the Incline Axle.

Align the indicated tubes on the Incline Ramp (5) with the tubes on the Frame (1). Make sure that the

Incline Ramp is turned so the V-shaped grooves are on top. Insert the Incline Axle (29) into the Incline Ramp and the Frame. Note: It may be helpful to tap the Incline Axle with a rubber mallet to insert it.

Slide an M8 Split Washer (58) and an M8 Washer (33) onto another M8 x 19mm Screw (30). Tighten the Screw into the open end of the Incline Axle (29).

4.Slide an M8 Split Washer (58) and an M8 Washer (33) onto an M8 x 19mm Screw (30). Tighten the Screw into one end of the other Incline Axle (29). Next, apply a small amount of grease to the Incline Axle.

Raise the Incline Ramp (5). Insert the Incline Axle (29) through one side of the Incline Ramp, through a 56mm Spacer (24), through the end of the motor screw, through another 56mm Spacer (24), and then through the other side of the Incline Ramp.

Slide an M8 Split Washer (58) and an M8 Washer (33) onto another M8 x 19mm Screw (30). Tighten the Screw into the open end of the Incline Axle (29).

5.While another person holds the Upright (2) near the Frame (1), connect the Wire Harness (85) to the Extension Wire Harness (51). Next, attach the Upright to the Frame with three M10 x 25mm Screws (102) and three M10 Split Washers (22). Be careful to avoid pinching the wire harnesses.

3

 

 

 

V-shaped Groove

 

 

 

 

5

 

 

 

 

 

 

 

 

58

30

 

 

 

 

 

33

 

 

 

 

 

 

Tubes

Grease

 

 

 

 

58

 

29

Tubes

1

 

 

 

 

 

 

 

30

33

 

 

 

 

 

 

 

 

 

4

 

 

 

 

 

 

 

 

 

 

 

Motor

 

 

 

 

 

 

Screw

 

 

 

 

 

 

58

30

 

 

 

5

 

33

 

Grease

 

 

 

 

 

 

 

58

 

 

 

 

 

 

30

 

33

29

24

 

 

5

Make sure the

 

2

 

 

 

 

 

Wire Harnesses

 

22

 

 

(51, 85) do not

 

 

 

get pinched and

102

102

 

 

damaged during

 

 

 

 

 

 

this step.

 

22

 

 

 

 

 

22

51

 

 

 

 

 

85

 

 

 

 

 

 

 

 

 

 

 

 

1

 

6

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Contents QUESTIONS? Model No Serial NoCustomer HOT Line Table of Contents Important Precautions Back Before YOU BeginFront Right SideAssembly Make sure Wire Harnesses 51, 85 do not Get pinched Damaged during This stepPage With the four screws. Make sure that no wires are pinched HOW to USE the Elliptical CrosstrainerInstalling the Receiver for the Optional Chest Pulse Sensor HOW to Plug in the Power CordHOW to Adjust the Pedals HOW to USE the Upper Body ArmsExercising on the Elliptical Crosstrainer Console Diagram Features of the ConsoleHOW to USE the Manual Mode Make sure that the power cord is pluggedSelect the manual mode Right display-The right display will show Start the program HOW to USE a Smart ProgramSelect one of the eight smart programs Watch your progress with the two displaysEnter your age HOW to USE a Heart Rate ProgramSelect one of the heart rate programs Hold the handgrip pulse sensorAudio Adapter Cable Headphones Adapter HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo Audio CableHOW to Connect Your Computer HOW to Connect Your VCRPressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse SensorMaintenance and Troubleshooting HOW to Adjust the Reed SwitchHOW to Level the Elliptical Crosstrainer Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No Qty DescriptionMDRAWING-odelEXPLODEDNo HOW to Order Replacement Parts Limited Warranty

831.298650 specifications

The NordicTrack 831.298650 is an exceptional piece of fitness equipment designed to provide a comprehensive workout experience at home. Known for its commitment to quality and innovation, NordicTrack integrates advanced technologies with user-friendly features, making exercise both effective and enjoyable.

One of the standout features of the 831.298650 is its advanced incline technology. Users can adjust the incline to simulate uphill running, which not only enhances leg muscle engagement but also boosts the intensity and calorie-burning potential of workouts. This feature is particularly beneficial for individuals looking to increase their endurance and strength efficiently.

The treadmill incorporates a spacious running surface that allows for comfortable stride lengths, making it suitable for users of all heights. This generous deck space is complemented by impressive cushioning technology that absorbs impact, reducing stress on joints and providing a more comfortable running experience. This is particularly important for users who may be prone to injuries or those recovering from them.

In terms of technology, the NordicTrack 831.298650 comes equipped with a high-definition touchscreen display that offers interactive workout programs and detailed performance metrics. Users can track their speed, distance, time, and calories burned in real-time, allowing for a more engaging and motivational workout session. The treadmill also supports iFit technology, an interactive personal training platform that provides access to a library of workouts led by professional trainers, customizable workout plans, and live studio sessions.

Additionally, the 831.298650 features built-in speakers and Bluetooth connectivity, enabling users to sync their devices and enjoy music or podcasts while running. This integration fosters a more enjoyable atmosphere and helps keep motivation high throughout workouts.

Another notable characteristic is its foldable design, which allows for easy storage in smaller spaces. This practical feature makes it an ideal choice for those who want to maintain their fitness regimen without sacrificing valuable living space.

In conclusion, the NordicTrack 831.298650 stands out for its remarkable blend of advanced features, user-friendly technology, and compact design. With options for incline training, impressive cushioning, interactive workout capabilities, and convenient storage, it is a robust option for anyone looking to enhance their home fitness experience.