NordicTrack NTCW90907.0 user manual

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Contents Call TOLL-FREE QUESTIONS?Model No. NTCW90907.0 Serial No Table of Contents Important Precautions Before YOU Begin Assembly Avoid pinching the wires during this step Screws yet Attach the Left Handlebar Leg 12 in the same way Grease Avoid pinching Wires duringPage Patch Screws yet Attach the Left Handrail 4 in the same way Attach the Left Handlebar not shown in the same way HOW to Adjust the Stride of the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Features of the Console Console DiagramFollow your progress with the display HOW to USE the Manual ModeSelect the manual mode Turn on the fan if desired Begin pedaling to start the workout HOW to USE a Preset WorkoutSelect a preset workout Insert an iFIT card and select a workout HOW to USE AN Ifit WorkoutHOW to USE the Stereo Sound System Measure your heart rate if desired. See on HOW to Adjust the Reed Switch Maintenance and Troubleshooting Console Troubleshooting Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Qty Description Part LIST-Model No. NTCW90907.0Model Exploded Drawing B-Model Exploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty