NordicTrack NTCW90907.0 user manual Model

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R0108A

Image 25
Contents Model No. NTCW90907.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Avoid pinching the wires during this step Screws yet Attach the Left Handlebar Leg 12 in the same way Grease Avoid pinching Wires duringPage Patch Screws yet Attach the Left Handrail 4 in the same way Attach the Left Handlebar not shown in the same way HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Adjust the Stride of the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Features of the Console Console DiagramSelect the manual mode HOW to USE the Manual ModeFollow your progress with the display Turn on the fan if desired Select a preset workout HOW to USE a Preset WorkoutBegin pedaling to start the workout HOW to USE the Stereo Sound System HOW to USE AN Ifit WorkoutMeasure your heart rate if desired. See on Insert an iFIT card and select a workoutConsole Troubleshooting Maintenance and TroubleshootingHOW to Adjust the Reed Switch Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Qty Description Part LIST-Model No. NTCW90907.0Model Exploded Drawing B-Model Exploded Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT