NordicTrack NTCW90907.0 user manual Exploded

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Contents QUESTIONS? Model No. NTCW90907.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Avoid pinching the wires during this step Screws yet Attach the Left Handlebar Leg 12 in the same way Grease Avoid pinching Wires duringPage Patch Screws yet Attach the Left Handrail 4 in the same way Attach the Left Handlebar not shown in the same way HOW to USE the Elliptical Exerciser HOW to Move the Elliptical ExerciserHOW to Adjust the Stride of the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Features of the Console Console DiagramHOW to USE the Manual Mode Select the manual modeFollow your progress with the display Turn on the fan if desired HOW to USE a Preset Workout Select a preset workoutBegin pedaling to start the workout Insert an iFIT card and select a workout HOW to USE AN Ifit WorkoutHOW to USE the Stereo Sound System Measure your heart rate if desired. See onMaintenance and Troubleshooting Console TroubleshootingHOW to Adjust the Reed Switch Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Qty Description Part LIST-Model No. NTCW90907.0Model Exploded Drawing B-Model Exploded Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT