NordicTrack NTCW90907.0 user manual Grease

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5.Identify the Right Pedal Arm (15), which is marked with an “R” sticker. Attach a Pedal (9) to the Right Pedal Arm with four M6 x 13mm Patch Screws (78).

Attach the other Pedal to the Left Pedal Arm (not shown) in the same way.

6.Identify the Left Pedal Arm (14), which is marked with an “L” sticker, and orient it as shown. Apply a small amount of grease to the axle of the Left Pedal Arm and to a 23mm x 19mm Wave Washer (76).

Slide the 23mm x 19mm Wave Washer (76) onto the Left Pedal Arm (14). Position the Left Handlebar Leg (12) as shown. Then, insert the Left Pedal Arm into the Left Handlebar Leg. Attach the Left Pedal Arm with an M10 x 19mm Patch Screw (61), a Pedal Axle Cover (39), and an M10 Washer (64). Do not overtighten the

Patch Screw; the Left Pedal Arm must pivot easily.

Attach the Right Pedal Arm (not shown) in the same way.

5

 

 

9

 

 

 

15

 

78

 

 

6

 

 

 

12

 

61

64

 

39

76

Grease

 

 

14

 

8

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Contents Call TOLL-FREE QUESTIONS?Model No. NTCW90907.0 Serial No Table of Contents Important Precautions Before YOU Begin Assembly Avoid pinching the wires during this step Screws yet Attach the Left Handlebar Leg 12 in the same way Grease Wires during Avoid pinchingPage Patch Screws yet Attach the Left Handrail 4 in the same way Attach the Left Handlebar not shown in the same way HOW to Adjust the Stride of the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Console Diagram Features of the ConsoleFollow your progress with the display HOW to USE the Manual ModeSelect the manual mode Turn on the fan if desired Begin pedaling to start the workout HOW to USE a Preset WorkoutSelect a preset workout HOW to USE AN Ifit Workout HOW to USE the Stereo Sound SystemMeasure your heart rate if desired. See on Insert an iFIT card and select a workoutHOW to Adjust the Reed Switch Maintenance and TroubleshootingConsole Troubleshooting Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Part LIST-Model No. NTCW90907.0 Qty DescriptionModel Exploded Drawing B-Model Exploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty