NordicTrack user manual Questions?, Model No. NTEL7906.1 Serial No

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Model No. NTEL7906.1

Serial No.

Serial

Number

Decal

QUESTIONS?

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CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

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Contents Model No. NTEL7906.1 Serial No QUESTIONS?Table of Contents Important Precautions Front Before YOU BeginRear Right SideAssembly Page See the inset drawing. Lift the Pedal Arm WayWire Harnesses 64, 65 during This step Frame 1 be careful not to damage the WireBe careful not Attach the Right Upper Body Arm 23 Same wayRepeat this step with the Right Link Arm Attach the Right Link Arm 31 in the same way HOW to Plug in the Power Cord HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser HOW to Move the Elliptical ExerciserConsole Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the display Turn on the fan if desired Select a preset program HOW to USE a Preset ProgramTurn on the console Begin pedaling to start the programMeasure your heart rate if desired HOW to Create a Custom ProgramTurn on the console. See on Select a custom program Change the program if desired HOW to USE a Custom ProgramEnter a target heart rate setting HOW to USE a Heart Rate ProgramTurn on the console. See on Select a heart rate program Turn on the fan if desired HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramHOW to Eliminate Rubbing of the Discs Maintenance and TroubleshootingHOW to Adjust the Belt Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Key No. Qty DescriptionQty Description R0407A Exploded Drawing B-Model No. NTEL7906.1 Limited Warranty Ordering Replacement Parts