NordicTrack NTEL7906.1 user manual Before YOU Begin, Front, Rear, Right Side

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BEFORE YOU BEGIN

Thank you for purchasing the revolutionary NordicTrack® AUDIOSTRIDER 990 elliptical exerciser. The AUDIOSTRIDER 990 elliptical exerciser provides a wide array of features designed to make your work- outs at home more effective and enjoyable—and when you’re not exercising, the unique elliptical exer- ciser can be folded out of the way.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before con- tacting us. The model number is NTEL7906.1. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Upper Body Arm

Fan

Console

 

Stereo Speakers

Pulse Sensor

Water Bottle Holder*

Stereo Cable

Storage Magnet

FRONT

 

 

Ramp

 

Wheel

REAR

Pedal

Pedal Disc

Pedal Arm Latch

Leveling Foot

 

Handle

Latch Button

RIGHT SIDE

Leveling Foot

Power Socket

*No water bottle is included

 

 

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Contents QUESTIONS? Model No. NTEL7906.1 Serial NoTable of Contents Important Precautions Before YOU Begin FrontRear Right SideAssembly Page Way See the inset drawing. Lift the Pedal ArmFrame 1 be careful not to damage the Wire Wire Harnesses 64, 65 during This stepBe careful not Attach the Right Upper Body Arm 23 Same wayRepeat this step with the Right Link Arm Attach the Right Link Arm 31 in the same way HOW to Plug in the Power Cord HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserConsole Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the display Turn on the fan if desired HOW to USE a Preset Program Select a preset programTurn on the console Begin pedaling to start the programMeasure your heart rate if desired HOW to Create a Custom ProgramTurn on the console. See on Select a custom program HOW to USE a Custom Program Change the program if desiredEnter a target heart rate setting HOW to USE a Heart Rate ProgramTurn on the console. See on Select a heart rate program Turn on the fan if desired HOW to USE AN Ifit Program HOW to USE the Stereo Sound SystemHOW to Eliminate Rubbing of the Discs Maintenance and TroubleshootingHOW to Adjust the Belt Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyKey No. Qty Description Key No. QtyQty Description R0407A Exploded Drawing B-Model No. NTEL7906.1 Ordering Replacement Parts Limited Warranty
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