NordicTrack NTEL7906.1 user manual Frame 1 be careful not to damage the Wire, Be careful not

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6. While another person holds the Upright (10)	6
near the Frame (1), connect the Upper Wire	6
Harness (65) to the Lower Wire Harness (64).
Carefully insert the Upright (10) into the
Frame (1); be careful not to damage the Wire
Harnesses (64, 65). Attach the Upright with four
M8 x 20mm Button Screws (107) and four M8	Be careful not
Split Washers (101).	Be careful not
	to damage the
	Wire Harnesses
	(64, 65) during
	this step
			10
		65	107
		64	107
		64	101
		101	101
		107	1
7. Attach the Left Upper Body Arm (22) to the left	7
Upper Body Leg (24) with three M8 x 15mm	7		23
Button Screws (106).			23
Attach the Right Upper Body Arm (23) in the
same way.		22
		22
	106	24
		24
	8

Image 8

Contents QUESTIONS? Model No. NTEL7906.1 Serial NoTable of Contents Important Precautions Before YOU Begin FrontRear Right SideAssembly Page Way See the inset drawing. Lift the Pedal ArmFrame 1 be careful not to damage the Wire Wire Harnesses 64, 65 during This stepBe careful not Attach the Right Upper Body Arm 23 Same wayRepeat this step with the Right Link Arm Attach the Right Link Arm 31 in the same way HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord HOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserConsole Diagram Features of the Console Follow your progress with the display HOW to USE the Manual ModeSelect the manual mode Turn on the fan if desired HOW to USE a Preset Program Select a preset programTurn on the console Begin pedaling to start the programTurn on the console. See on Select a custom program HOW to Create a Custom ProgramMeasure your heart rate if desired HOW to USE a Custom Program Change the program if desiredTurn on the console. See on Select a heart rate program HOW to USE a Heart Rate ProgramEnter a target heart rate setting Turn on the fan if desired HOW to USE AN Ifit Program HOW to USE the Stereo Sound SystemHOW to Adjust the Belt Maintenance and TroubleshootingHOW to Eliminate Rubbing of the Discs Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyKey No. Qty Description Key No. QtyQty Description R0407A Exploded Drawing B-Model No. NTEL7906.1 Ordering Replacement Parts Limited Warranty