NordicTrack 831.159760 user manual

Page 12

19.Wrap the Leg Press Cable (76) around a 4” Pulley (35). Attach the Pulley and a Cable Trap (44) to the welded bracket on the Stabilizer (5) with a 3/8” x 2” Bolt (62) and a 3/8” Nylon Locknut (50).

20.Remove the pre-assembled 4” Pulley (not shown) from the Pulley Bracket (91).

Attach the end of the Leg Press Cable (76) to the Pulley Bracket (91) with a 1/4” Flat Washer (71) and a 1/4” Nylon Locknut (25).

Lay the Pulley Bracket (91) and the Leg Press Cable (76) aside; they will be attached in step 28.

21.Identify the High Cable (73), which has a ball on one end and a bolt on the other end.

Feed the end of the High Cable (73) with the bolt up through the indicated slot in the Main Upright (3). Feed almost all of the Cable through the slot.

Slide a 3/8” Flat Washer (55) and a 5/8” x 1/2” Pulley Bushing (42) onto a 3/8” x 2 1/2” Bolt (54).

Wrap the High Cable (73) around a 4” Pulley (35). Hold the Pulley inside the indicated slot in the Main Upright (3). Insert the 3/8” x 2 1/2” Bolt (54) through the Main Upright and the Pulley.

Slide another 5/8” x 1/2” Pulley Bushing (42) and 3/8” Flat Washer (55) onto the 3/8” x 2 1/2” Bolt (54). Tighten a 3/8” Nylon Jamnut (63) onto the Bolt.

Remove the pre-assembled 4” Pulleys (35) from the Press Frame (12), and set them aside.

19

 

 

62

35

44

 

 

 

 

Bracket

 

76

50

 

5

 

20

 

 

25

91

 

71

 

 

 

76

 

21

 

 

Bolt

73

Slot

 

 

54

 

35

 

55

 

 

 

 

42

3

 

 

 

 

59

55

 

Ball

63

 

 

50

 

 

42

 

35

 

12

 

12

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Before You Begin DecalAssembly Make Assembly Easier for YourselfFrame Assembly Nylon Locknuts yetPage Tighten the Nylon Locknuts used in steps Arm Assembly Open the parts bags labeled ARM AssemblyRear Leg Press Upright 97 has an extra hole in it Cable Assembly Page Page Page Page Page Page Seat Assembly Open the parts bag labeled ARM and Seat AssemblyPage Page Cable Diagram Adjustment Attaching the Lat Bar, Ankle Strap, or Ab StrapAdjusting the Position of the Press Arm Handles Adjusting the Position of the BackrestUsing the Leg Lever Lock Attaching the Curl PadTrouble-Shooting And Maintenance Tightening the CablesWeight Resistance Chart Arm Lower Upper LegPress Pulley PressWeight Loss Exercise GuidelinesMuscle Building ToningCooling Down Part Identification Chart-831.159760 Page Round Inner Cap X 1 3/4 Bushing Part List-Model No Qty DescriptionExploded Drawing-Model No Ordering Replacement Parts Model No

831.159760 specifications

The NordicTrack 831.159760 is a versatile piece of fitness equipment designed to provide a comprehensive workout experience. This model is particularly appreciated for its combination of advanced features, user-friendly technologies, and solid construction.

One of the standout features of the NordicTrack 831.159760 is its adjustable incline capability. Users can simulate real-world terrain by adjusting the incline settings, allowing for a more varied workout that can target different muscle groups. This feature is beneficial for building strength and endurance while keeping workouts engaging.

The machine is equipped with a high-definition touchscreen display that offers an interactive experience. Users can access a wealth of workout programs, stats, and real-time feedback, making it easy to track progress. The large screen also allows for streaming fitness classes and accessing guided workouts from professional trainers, which can enhance motivation and provide professional insights.

NordicTrack has incorporated iFit technology into the 831.159760. This feature allows users to sync their workouts with personal training programs that adapt to their fitness levels and goals. With a membership, individuals can explore a library of courses ranging from high-intensity interval training (HIIT) to outdoor routes in stunning locations around the world. The integration of iFit also enables automatic adjustments in incline and resistance, creating a more tailored workout experience.

Comfort is a critical aspect of this model, as it features ergonomic design and cushioning for a smoother workout session. The treadbelt is generously sized, providing ample space for users to run or walk comfortably. Additionally, the machine includes built-in audio speakers, allowing users to listen to their favorite music or workout playlists without needing external devices.

Safety features are thoughtful as well. The NordicTrack 831.159760 includes a safety key that ensures the machine stops if the user steps off. This design consideration enhances the overall workout safety, especially for novice users.

In terms of construction, the NordicTrack 831.159760 boasts a sturdy frame that supports stability and durability, making it suitable for both casual and serious fitness enthusiasts. Its foldable design also allows for easy storage, making it a practical choice for those with limited space.

In summary, the NordicTrack 831.159760 is a well-rounded fitness machine that offers advanced features, user-friendly technologies, and an emphasis on safety and comfort. This model is designed to meet the diverse needs of users, whether they are looking to build endurance, lose weight, or enjoy an engaging workout experience at home.
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