NordicTrack 831.159760 user manual

Page 20

45.Attach the upper end of the Shroud (56) to the two “L”-brackets on the Top Frame (1) with two 1/4” x 3/4” Bolts (17), two 1/4” Flat Washers (71), and two 1/4” Nylon Locknuts (25). Make sure that the indicated corner of the Shroud is lined up with the indicated corner of the Top Frame. The Bolts must be inserted through the square holes in the Shroud. Do not tighten the Bolts yet.

46.Attach the lower end of the Shroud (56) to the bracket on the Stabilizer (5) with four #8 x 3/4” Screws (32). The Screws must be inserted through the square holes in the Shroud and into the Tinnerman Clips (38).

Tighten the bolts used in step 45.

47.Insert a 1” Round Inner Cap (103) into each end of the Lat Bar (61).

48.Attach the Curl Pad (21) to the Curl Post (83) with four 1/4” x 3/4” Bolts (17).

49.Make sure that all parts have been properly tight- ened. The use of the remaining parts will be explained in ADJUSTMENT, beginning on page 22 of this manual.

Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem.

45

1

 

 

 

“L”-Brackets

 

 

 

17

 

 

71

Align

 

71

Corners

17

25

 

 

 

 

56

 

46

 

 

 

38

 

38

 

32

5

Bracket

 

 

 

32

 

32

56

47

 

 

 

 

61

103

 

 

 

 

103

48

 

 

17

 

21

 

 

 

 

83

IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. If there is any slack in the cables, you will need to remove the slack by tightening the cables. See TROU- BLE-SHOOTING AND MAINTENANCE on page 24.

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Before You Begin DecalAssembly Make Assembly Easier for YourselfFrame Assembly Nylon Locknuts yetPage Tighten the Nylon Locknuts used in steps Arm Assembly Open the parts bags labeled ARM AssemblyRear Leg Press Upright 97 has an extra hole in it Cable Assembly Page Page Page Page Page Page Seat Assembly Open the parts bag labeled ARM and Seat AssemblyPage Page Cable Diagram Adjustment Attaching the Lat Bar, Ankle Strap, or Ab StrapAdjusting the Position of the Press Arm Handles Adjusting the Position of the BackrestUsing the Leg Lever Lock Attaching the Curl PadTrouble-Shooting And Maintenance Tightening the CablesWeight Resistance Chart Arm Lower Upper LegPress Pulley PressWeight Loss Exercise GuidelinesMuscle Building ToningCooling Down Part Identification Chart-831.159760 Page Round Inner Cap X 1 3/4 Bushing Part List-Model No Qty DescriptionExploded Drawing-Model No Ordering Replacement Parts Model No

831.159760 specifications

The NordicTrack 831.159760 is a versatile piece of fitness equipment designed to provide a comprehensive workout experience. This model is particularly appreciated for its combination of advanced features, user-friendly technologies, and solid construction.

One of the standout features of the NordicTrack 831.159760 is its adjustable incline capability. Users can simulate real-world terrain by adjusting the incline settings, allowing for a more varied workout that can target different muscle groups. This feature is beneficial for building strength and endurance while keeping workouts engaging.

The machine is equipped with a high-definition touchscreen display that offers an interactive experience. Users can access a wealth of workout programs, stats, and real-time feedback, making it easy to track progress. The large screen also allows for streaming fitness classes and accessing guided workouts from professional trainers, which can enhance motivation and provide professional insights.

NordicTrack has incorporated iFit technology into the 831.159760. This feature allows users to sync their workouts with personal training programs that adapt to their fitness levels and goals. With a membership, individuals can explore a library of courses ranging from high-intensity interval training (HIIT) to outdoor routes in stunning locations around the world. The integration of iFit also enables automatic adjustments in incline and resistance, creating a more tailored workout experience.

Comfort is a critical aspect of this model, as it features ergonomic design and cushioning for a smoother workout session. The treadbelt is generously sized, providing ample space for users to run or walk comfortably. Additionally, the machine includes built-in audio speakers, allowing users to listen to their favorite music or workout playlists without needing external devices.

Safety features are thoughtful as well. The NordicTrack 831.159760 includes a safety key that ensures the machine stops if the user steps off. This design consideration enhances the overall workout safety, especially for novice users.

In terms of construction, the NordicTrack 831.159760 boasts a sturdy frame that supports stability and durability, making it suitable for both casual and serious fitness enthusiasts. Its foldable design also allows for easy storage, making it a practical choice for those with limited space.

In summary, the NordicTrack 831.159760 is a well-rounded fitness machine that offers advanced features, user-friendly technologies, and an emphasis on safety and comfort. This model is designed to meet the diverse needs of users, whether they are looking to build endurance, lose weight, or enjoy an engaging workout experience at home.
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