NordicTrack 831.159760 user manual

Page 17

36.Feed the end of the Low Cable (72) through the indi- cated slot in the Main Upright (3).

Wrap the Low Cable (72) around a 4” Pulley (35). Attach the Pulley inside the slot in the Main Upright

(3) with a 3/8” x 2 1/2” Bolt (54), two 3/8” Flat Washers (55), two 5/8” x 1/2” Pulley Bushings (42), and a 3/8” Nylon Jamnut (63).

37.IMPORTANT: Follow the Cables (73, 72 [not shown], 76 [not shown]) from end to end; make sure that they are in the grooves of the pulleys, and that the Cables and pulleys move smoothly.

Thread the 1/2” Plain Nut (68) part way onto the bolt at the end of the High Cable (73).

Place the 1 1/2” Flat Washer (40) on top of the Weight Tube (36). Tighten the bolt at the end of the High Cable (73) into the threaded hole in the Weight Tube until the Cables (73, 72 [not shown], 76 [not shown]) are tight.

Tighten the 1/2” Plain Nut (68) against the 1 1/2” Flat Washer (40).

36

54

35

55

42

72

63

55

42

 

Slot

 

 

3

37

Bolt 73 68 40

36

26

17

Page 16 Page 18
Image 17
Page 16 Page 18
Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Decal Before You BeginMake Assembly Easier for Yourself AssemblyNylon Locknuts yet Frame AssemblyPage Tighten the Nylon Locknuts used in steps Open the parts bags labeled ARM Assembly Arm AssemblyRear Leg Press Upright 97 has an extra hole in it Cable Assembly Page Page Page Page Page Page Open the parts bag labeled ARM and Seat Assembly Seat AssemblyPage Page Cable Diagram Attaching the Lat Bar, Ankle Strap, or Ab Strap AdjustmentAdjusting the Position of the Backrest Adjusting the Position of the Press Arm HandlesUsing the Leg Lever Lock Attaching the Curl PadTightening the Cables Trouble-Shooting And MaintenanceArm Lower Upper Leg Weight Resistance ChartPress Pulley PressExercise Guidelines Weight LossMuscle Building ToningCooling Down Part Identification Chart-831.159760 Page Round Inner Cap X 1 3/4 Bushing Qty Description Part List-Model NoExploded Drawing-Model No Model No Ordering Replacement Parts

831.159760 specifications

The NordicTrack 831.159760 is a versatile piece of fitness equipment designed to provide a comprehensive workout experience. This model is particularly appreciated for its combination of advanced features, user-friendly technologies, and solid construction.

One of the standout features of the NordicTrack 831.159760 is its adjustable incline capability. Users can simulate real-world terrain by adjusting the incline settings, allowing for a more varied workout that can target different muscle groups. This feature is beneficial for building strength and endurance while keeping workouts engaging.

The machine is equipped with a high-definition touchscreen display that offers an interactive experience. Users can access a wealth of workout programs, stats, and real-time feedback, making it easy to track progress. The large screen also allows for streaming fitness classes and accessing guided workouts from professional trainers, which can enhance motivation and provide professional insights.

NordicTrack has incorporated iFit technology into the 831.159760. This feature allows users to sync their workouts with personal training programs that adapt to their fitness levels and goals. With a membership, individuals can explore a library of courses ranging from high-intensity interval training (HIIT) to outdoor routes in stunning locations around the world. The integration of iFit also enables automatic adjustments in incline and resistance, creating a more tailored workout experience.

Comfort is a critical aspect of this model, as it features ergonomic design and cushioning for a smoother workout session. The treadbelt is generously sized, providing ample space for users to run or walk comfortably. Additionally, the machine includes built-in audio speakers, allowing users to listen to their favorite music or workout playlists without needing external devices.

Safety features are thoughtful as well. The NordicTrack 831.159760 includes a safety key that ensures the machine stops if the user steps off. This design consideration enhances the overall workout safety, especially for novice users.

In terms of construction, the NordicTrack 831.159760 boasts a sturdy frame that supports stability and durability, making it suitable for both casual and serious fitness enthusiasts. Its foldable design also allows for easy storage, making it a practical choice for those with limited space.

In summary, the NordicTrack 831.159760 is a well-rounded fitness machine that offers advanced features, user-friendly technologies, and an emphasis on safety and comfort. This model is designed to meet the diverse needs of users, whether they are looking to build endurance, lose weight, or enjoy an engaging workout experience at home.
Top Page Image Contents