NordicTrack 831.159760 user manual

Page 16

32.Attach a 4” Pulley (35) inside the slot in the Leg Lever (29) with a 3/8” x 2 1/2” Bolt (54), two 3/8” Flat Washers (55), two 5/8” x 1/2” Pulley Bushings (42), and a 3/8” Nylon Jamnut (63).

Attach the 1/2” x 1 3/4” Bushing (94) inside the bot- tom of the Leg Lever (29) with a 5/16” x 2 1/2” Bolt (96), two 5/16” Flat Washers (80), and a 5/16” Nylon Jamnut (79).

Refer to the inset drawing. Press the Tab (93) onto the cage as shown. Secure the Tab with a 1/4” x 1” Bolt (95), a Large Washer (104), and a 1/4” Nylon Locknut (25). Make sure that the Low Cable (72) is on top of the Tab and the 1/2” x 1 3/4” Bushing (94).

Press a 2” Square Inner Cap (33) into the bottom of the Leg Lever (29). Note: It may be easier to attach the 2” Square Inner Cap and the 1/2” x 1 3/4” Bushing (94) if you pivot the Leg Lever upward.

33.Route the Low Cable (72) through the indicated slot in the Main Upright (3) and the Base (8).

Wrap the Low Cable (72) around a 4” Pulley (35) in the direction shown. Attach the Pulley inside the bracket on the Main Upright (3) with a 3/8” x 2” Bolt (62) and a 3/8” Nylon Locknut (50) as shown.

34.Wrap the Low Cable (72) over a 4” Pulley (35). Slide the Pulley and a Cable Trap (44) between the two Pulley Plates (31). Make sure the Cable is in the groove of the Pulley and that the Cable Trap is oriented so it will hold the Cable in place.

Attach the 4” Pulley (35) and the Cable Trap (44) to the lowest holes in the Pulley Plates (31) with a 3/8” x 1 3/4” Bolt (60) and a 3/8” Nylon Jamnut (63).

35.Wrap the Low Cable (72) around a 4” Pulley (35). Attach the Pulley to the front hole in the bracket on the Main Upright (3) with a 3/8” x 2” Bolt (62) and a 3/8” Nylon Locknut (50).

16

32

 

 

 

 

 

 

29

 

 

54

 

 

Slot

 

 

 

 

 

55

 

 

 

 

 

 

 

 

 

42

 

 

 

 

 

 

35

Cage

72

80

 

 

 

 

95

42

 

 

 

 

 

 

 

 

 

55

94

96

72

 

104

63

 

 

 

93

79

 

 

 

 

33

 

 

 

 

25

 

 

 

 

 

33

 

 

 

 

 

 

 

35

 

 

 

 

 

62

 

 

 

 

 

72

 

3

 

 

 

 

Slot

 

 

 

 

 

50

 

 

 

8

 

Bracket

 

 

 

34

 

 

 

 

 

31

 

 

 

 

 

Adjustment

 

 

 

 

 

Holes

 

63

 

 

 

60

 

44

 

 

 

 

 

 

 

 

72

35

 

 

 

 

 

 

 

 

 

35

 

 

 

 

 

72

 

 

 

 

 

 

 

35

 

 

 

 

 

62

 

3

 

 

 

 

 

 

50

 

 

 

 

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Page 15 Page 17
Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Before You Begin DecalAssembly Make Assembly Easier for YourselfFrame Assembly Nylon Locknuts yetPage Tighten the Nylon Locknuts used in steps Arm Assembly Open the parts bags labeled ARM AssemblyRear Leg Press Upright 97 has an extra hole in it Cable Assembly Page Page Page Page Page Page Seat Assembly Open the parts bag labeled ARM and Seat AssemblyPage Page Cable Diagram Adjustment Attaching the Lat Bar, Ankle Strap, or Ab StrapAdjusting the Position of the Press Arm Handles Adjusting the Position of the BackrestUsing the Leg Lever Lock Attaching the Curl PadTrouble-Shooting And Maintenance Tightening the CablesWeight Resistance Chart Arm Lower Upper LegPress Pulley PressWeight Loss Exercise GuidelinesMuscle Building ToningCooling Down Part Identification Chart-831.159760 Page Round Inner Cap X 1 3/4 Bushing Part List-Model No Qty DescriptionExploded Drawing-Model No Ordering Replacement Parts Model No

831.159760 specifications

The NordicTrack 831.159760 is a versatile piece of fitness equipment designed to provide a comprehensive workout experience. This model is particularly appreciated for its combination of advanced features, user-friendly technologies, and solid construction.

One of the standout features of the NordicTrack 831.159760 is its adjustable incline capability. Users can simulate real-world terrain by adjusting the incline settings, allowing for a more varied workout that can target different muscle groups. This feature is beneficial for building strength and endurance while keeping workouts engaging.

The machine is equipped with a high-definition touchscreen display that offers an interactive experience. Users can access a wealth of workout programs, stats, and real-time feedback, making it easy to track progress. The large screen also allows for streaming fitness classes and accessing guided workouts from professional trainers, which can enhance motivation and provide professional insights.

NordicTrack has incorporated iFit technology into the 831.159760. This feature allows users to sync their workouts with personal training programs that adapt to their fitness levels and goals. With a membership, individuals can explore a library of courses ranging from high-intensity interval training (HIIT) to outdoor routes in stunning locations around the world. The integration of iFit also enables automatic adjustments in incline and resistance, creating a more tailored workout experience.

Comfort is a critical aspect of this model, as it features ergonomic design and cushioning for a smoother workout session. The treadbelt is generously sized, providing ample space for users to run or walk comfortably. Additionally, the machine includes built-in audio speakers, allowing users to listen to their favorite music or workout playlists without needing external devices.

Safety features are thoughtful as well. The NordicTrack 831.159760 includes a safety key that ensures the machine stops if the user steps off. This design consideration enhances the overall workout safety, especially for novice users.

In terms of construction, the NordicTrack 831.159760 boasts a sturdy frame that supports stability and durability, making it suitable for both casual and serious fitness enthusiasts. Its foldable design also allows for easy storage, making it a practical choice for those with limited space.

In summary, the NordicTrack 831.159760 is a well-rounded fitness machine that offers advanced features, user-friendly technologies, and an emphasis on safety and comfort. This model is designed to meet the diverse needs of users, whether they are looking to build endurance, lose weight, or enjoy an engaging workout experience at home.
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