NordicTrack 831.159760 user manual Part List-Model No, Qty Description

Page 31

Part List—Model No. 831.159760

 

R0801A

 

 

 

 

 

 

Key No.

Qty.

Description

Key No.

Qty.

Description

1

1

Top Frame

56

1

Shroud

2

1

3/8” x 1 1/2” Button Cap Screw

57

1

3/8” x 5 1/2” Bolt

3

1

Main Upright

58

2

Grip

4

1

Foot Plate

59

2

3/8” x 8 1/2” Bolt

5

1

Stabilizer

60

5

3/8” x 1 3/4” Bolt

6

1

Leg Lever Bumper

61

1

Lat Bar

7

1

#10 x 1” Tap Screw

62

3

3/8” x 2” Bolt

8

1

Base

63

21

3/8” Nylon Jamnut

9

5

Adjustment Knob

64

1

Weight Support

10

1

Ankle Strap

65

1

3/8” x 4” Bolt

11

1

Leg Lever Lock

66

1

Weight Cover

12

1

Press Frame

67

1

Chain

13

2

Seat

68

1

1/2” Plain Nut

14

2

Plastic Sleeve

69

3

Cable Clip

15

1

Backrest Frame

70

1

Leg Press Backrest

16

1

Top Weight

71

3

1/4” Flat Washer

17

22

1/4” x 3/4” Bolt

72

1

Low Cable

18

6

1 1/8” x 1/2” Flange Bushing

73

1

High Cable

19

2

Weight Bumper

74

1

Sliding Seat Frame

20

2

Handle

75

1

Ab Strap

21

1

Curl Pad

76

1

Leg Press Cable

22

1

1/2” x 3 1/2” Bolt

77

38

Weight Insert

23

2

Weight Guide

78

3

5/16” x 3” Bolt

24

3

2” x 3” Inner Cap

79

1

5/16” Nylon Jamnut

25

8

1/4” Nylon Locknut

80

5

5/16” Flat Washer

26

19

Weight

81

3

5/16” Nylon Locknut

27

1

Pivot Rod

82

1

3/8” x 5” Carriage Bolt

28

2

Pad Tube

83

1

Curl Post

29

1

Leg Lever

84

1

Leg Press Base

30

6

Foam Pad

85

1

Leg Press Plate

31

2

Pulley Plate

86

2

Handgrip

32

4

#8 x 3/4” Screw

87

6

3/8” x 3 1/4” Bolt

33

12

2” Square Inner Cap

88

1

Seat Frame Channel

34

6

3/4” Round Inner Cap

89

1

Curl Knob

35

21

4” Pulley

90

1

5/8” x 1/4” Bushing

36

1

Weight Tube

91

1

Pulley Bracket

37

1

Seat Upright

92

2

3/8” x 3 3/4” Bolt

38

4

Tinnerman Clip

93

1

Tab

39

1

Weight Pin

94

1

1/2” x 1 3/4” Bushing

40

1

1 1/2” Flat Washer

95

1

1/4” x 1” Bolt

41

1

Backrest

96

1

5/16” x 2 1/2” Bolt

42

22

5/8” x 1/2” Pulley Bushing

97

1

Rear Leg Press Upright

43

2

1” x 2” Inner Cap

98

1

Forward Leg Press Upright

44

7

Cable Trap

99

1

Angle Cap

45

5

3/8” x 3” Bolt

100

2

Leg Press Attachment

46

1

Press Arm

101

4

1/4” x 1 1/2” Bolt

47

2

1/4” x 7/8” Flange Bushing

102

1

Chart Decal

48

1

1/2” Nylon Jamnut

103

2

1” Round Inner Cap

49

4

1/4” x 1 1/2” Screw

104

1

Large Washer

50

25

3/8” Nylon Locknut

105

2

Handle

51

4

1/4” Nylon Jamnut

106

1

1/2” x 3/4” Long Bushing

52

3

3/8” x 3 3/4” Carriage Bolt

107

4

3/8” x 3” Carriage Bolt

53

2

Plastic Sleeve Bushing

#

1

User’s Manual (not illustrated)

54

11

3/8” x 2 1/2” Bolt

#

1

Exercise Guide (not illustrated)

55

37

3/8” Flat Washer

 

 

 

Image 31
Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Decal Before You BeginMake Assembly Easier for Yourself AssemblyNylon Locknuts yet Frame AssemblyPage Tighten the Nylon Locknuts used in steps Open the parts bags labeled ARM Assembly Arm AssemblyRear Leg Press Upright 97 has an extra hole in it Cable Assembly Page Page Page Page Page Page Open the parts bag labeled ARM and Seat Assembly Seat AssemblyPage Page Cable Diagram Attaching the Lat Bar, Ankle Strap, or Ab Strap AdjustmentAttaching the Curl Pad Adjusting the Position of the Press Arm HandlesAdjusting the Position of the Backrest Using the Leg Lever LockTightening the Cables Trouble-Shooting And MaintenancePress Weight Resistance ChartArm Lower Upper Leg Press PulleyToning Weight LossExercise Guidelines Muscle BuildingCooling Down Part Identification Chart-831.159760 Page Round Inner Cap X 1 3/4 Bushing Qty Description Part List-Model NoExploded Drawing-Model No Model No Ordering Replacement Parts

831.159760 specifications

The NordicTrack 831.159760 is a versatile piece of fitness equipment designed to provide a comprehensive workout experience. This model is particularly appreciated for its combination of advanced features, user-friendly technologies, and solid construction.

One of the standout features of the NordicTrack 831.159760 is its adjustable incline capability. Users can simulate real-world terrain by adjusting the incline settings, allowing for a more varied workout that can target different muscle groups. This feature is beneficial for building strength and endurance while keeping workouts engaging.

The machine is equipped with a high-definition touchscreen display that offers an interactive experience. Users can access a wealth of workout programs, stats, and real-time feedback, making it easy to track progress. The large screen also allows for streaming fitness classes and accessing guided workouts from professional trainers, which can enhance motivation and provide professional insights.

NordicTrack has incorporated iFit technology into the 831.159760. This feature allows users to sync their workouts with personal training programs that adapt to their fitness levels and goals. With a membership, individuals can explore a library of courses ranging from high-intensity interval training (HIIT) to outdoor routes in stunning locations around the world. The integration of iFit also enables automatic adjustments in incline and resistance, creating a more tailored workout experience.

Comfort is a critical aspect of this model, as it features ergonomic design and cushioning for a smoother workout session. The treadbelt is generously sized, providing ample space for users to run or walk comfortably. Additionally, the machine includes built-in audio speakers, allowing users to listen to their favorite music or workout playlists without needing external devices.

Safety features are thoughtful as well. The NordicTrack 831.159760 includes a safety key that ensures the machine stops if the user steps off. This design consideration enhances the overall workout safety, especially for novice users.

In terms of construction, the NordicTrack 831.159760 boasts a sturdy frame that supports stability and durability, making it suitable for both casual and serious fitness enthusiasts. Its foldable design also allows for easy storage, making it a practical choice for those with limited space.

In summary, the NordicTrack 831.159760 is a well-rounded fitness machine that offers advanced features, user-friendly technologies, and an emphasis on safety and comfort. This model is designed to meet the diverse needs of users, whether they are looking to build endurance, lose weight, or enjoy an engaging workout experience at home.