NordicTrack 831.159760 user manual Trouble-Shooting And Maintenance, Tightening the Cables

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Trouble-Shooting And Maintenance

Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immedi- ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

Tightening the Cables

Woven cable, the type of cable used on the weight sys- tem, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened.

To tighten the cables, insert the Weight Pin (39) under the third Weight (26) from the top. Next, loosen the 1/2” Plain Nut (68) securing the bolt at the end of the High Cable (73). Tighten the bolt two turns into the Weight Tube (36) until the cables feel tighter. Tighten the Plain Nut to prevent the bolt from turning.

Note: For clarity, the drawing shows the shroud removed; it is not necessary to remove the shroud.

Additional slack can be removed by moving the indicated 4” Pulleys (35) to different holes in the Pulley Plates (31). To do this, remove the 3/8” x 1 3/4” Bolt (60), the Cable Trap (44), and the 3/8” Nylon Jamnut (63) from the lower Pulley. Move the Pulley to a higher hole and re- attach it with the Bolt, Cable Trap, and Nylon Jamnut.

Make sure that the Low Cable (72) is in the groove of the Pulley and that the Cable Trap is turned as shown. The upper pulley can be adjusted in the same way.

Slack can also be removed by moving the indicated 4” Pulley (35) to the lower hole in the Pulley Bracket (91). To do this, remove the 3/8” x 1 3/4” Bolt (60), the Cable Trap (44), and the 3/8” Nylon Jamnut (63) from the Pulley. Move the Pulley to the lower hole and re-attach it with the Bolt, Cable Trap, and Nylon Jamnut. Make sure that the High Cable (73) is in the groove of the Pulley and that the Cable Trap is turned as shown.

Note: If a cable tends to slip off the pulleys, the cable may have become twisted. Remove the cable and re-install it.

If a cable needs to be replaced, refer to the back cover of this manual.

 

73

 

68

 

Bolt

 

36

 

26

 

39

35

 

31

60

 

63

44

 

35

 

72

 

 

35

 

73

 

44

 

60

 

63

 

91

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Before You Begin DecalAssembly Make Assembly Easier for YourselfFrame Assembly Nylon Locknuts yetPage Tighten the Nylon Locknuts used in steps Arm Assembly Open the parts bags labeled ARM AssemblyRear Leg Press Upright 97 has an extra hole in it Cable Assembly Page Page Page Page Page Page Seat Assembly Open the parts bag labeled ARM and Seat AssemblyPage Page Cable Diagram Adjustment Attaching the Lat Bar, Ankle Strap, or Ab StrapAdjusting the Position of the Press Arm Handles Adjusting the Position of the BackrestUsing the Leg Lever Lock Attaching the Curl PadTrouble-Shooting And Maintenance Tightening the CablesWeight Resistance Chart Arm Lower Upper LegPress Pulley PressWeight Loss Exercise GuidelinesMuscle Building ToningCooling Down Part Identification Chart-831.159760 Page Round Inner Cap X 1 3/4 Bushing Part List-Model No Qty DescriptionExploded Drawing-Model No Ordering Replacement Parts Model No

831.159760 specifications

The NordicTrack 831.159760 is a versatile piece of fitness equipment designed to provide a comprehensive workout experience. This model is particularly appreciated for its combination of advanced features, user-friendly technologies, and solid construction.

One of the standout features of the NordicTrack 831.159760 is its adjustable incline capability. Users can simulate real-world terrain by adjusting the incline settings, allowing for a more varied workout that can target different muscle groups. This feature is beneficial for building strength and endurance while keeping workouts engaging.

The machine is equipped with a high-definition touchscreen display that offers an interactive experience. Users can access a wealth of workout programs, stats, and real-time feedback, making it easy to track progress. The large screen also allows for streaming fitness classes and accessing guided workouts from professional trainers, which can enhance motivation and provide professional insights.

NordicTrack has incorporated iFit technology into the 831.159760. This feature allows users to sync their workouts with personal training programs that adapt to their fitness levels and goals. With a membership, individuals can explore a library of courses ranging from high-intensity interval training (HIIT) to outdoor routes in stunning locations around the world. The integration of iFit also enables automatic adjustments in incline and resistance, creating a more tailored workout experience.

Comfort is a critical aspect of this model, as it features ergonomic design and cushioning for a smoother workout session. The treadbelt is generously sized, providing ample space for users to run or walk comfortably. Additionally, the machine includes built-in audio speakers, allowing users to listen to their favorite music or workout playlists without needing external devices.

Safety features are thoughtful as well. The NordicTrack 831.159760 includes a safety key that ensures the machine stops if the user steps off. This design consideration enhances the overall workout safety, especially for novice users.

In terms of construction, the NordicTrack 831.159760 boasts a sturdy frame that supports stability and durability, making it suitable for both casual and serious fitness enthusiasts. Its foldable design also allows for easy storage, making it a practical choice for those with limited space.

In summary, the NordicTrack 831.159760 is a well-rounded fitness machine that offers advanced features, user-friendly technologies, and an emphasis on safety and comfort. This model is designed to meet the diverse needs of users, whether they are looking to build endurance, lose weight, or enjoy an engaging workout experience at home.