ParaBody 400101 manual Silicon or teflon spray available at most hard Ware stores

Page 12

STEP 15

 

 

 

 

• Securely assemble the WEIGHT STACK SHAFT

 

 

 

(80) to the HEAD PLATE (81) using one 3/8 X 1-1/

 

89

 

4” BOLT (46) and one 3/8” WASHER (51).

 

 

• Insert two GUIDE RODS (33) into the WEIGHT

 

33

 

STACK BASE (3) as shown on FIGURE 15.

 

 

 

(NOTE: Lubricate GUIDE RODS (33) with

 

 

 

silicon or teflon spray available at most hard-

 

81

 

ware stores.)

 

 

 

 

 

 

 

• Slide two WEIGHT STACK SPACERS (34), two

 

51

 

3/4” WASHERS (53), and two WEIGHT STACK

3/8 X 1-1/4” 46

 

 

CUSHIONS (88) - IN THAT ORDER - down

 

 

 

over the GUIDE RODS (33).

 

 

 

 

 

 

 

80

 

• Using EXTREME CARE slide

all fifteen

 

 

 

WEIGHT PLATES (74) down over the GUIDE

74

 

 

RODS (33) on to the WEIGHT STACK CUSH-

 

 

IONS (88). Make sure that the keyholes of the

 

 

 

WEIGHT PLATES (74) are all facing the right

 

 

 

way.

 

 

 

 

• Slide the head plate assembly down over the

57

 

 

 

 

 

GUIDE RODS (33) onto the weight stack.

 

 

 

• Insert two CAP PLUGS (89) into the top ends of the

 

88

 

 

53

 

GUIDERODS(33).

 

 

 

 

 

34

 

 

• Attach the WEIGHT STACK LABELS (94) to the

 

 

 

weight stack. Also insert the WEIGHT STACK

 

 

 

PIN (57) into the first WEIGHT PLATE (74) of

 

 

 

the weight stack.

 

 

 

3

 

 

FIGURE 15

 

 

 

44 1/2 X 4”

 

 

 

STEP 16

 

 

 

 

52

7

 

 

• Swing the GUIDE RODS (33) under the TOP

 

 

 

 

 

 

 

 

BOOM (7) as shown on FIGURE 16.

 

 

48

 

 

16

 

51

 

• Loosely assemble the TOP BOOM (7) to the

 

 

 

 

REAR UPRIGHT (16) using two 1/2 X 4”

 

 

 

 

BOLTS (44), two 1/2” WASHERS (52), and

 

Route LAT

 

one 1/2” LOCKNUT (49).

 

 

 

 

CABLE over bolts

 

• Loosely assemble the TOP BOOM (7) to the

 

 

51

 

33

 

 

FRONT UPRIGHT (11) using two 3/8 X 3”

 

 

 

92

BOLTS (39), four 3/8” WASHERS (51), and

 

 

39 3/8 X 3”

two 3/8” LOCKNUTS (48). Make sure LAT

 

 

 

 

 

11

 

CABLE (92) is routed OVER top of bolts.

49

 

 

 

 

FIGURE 16

 

 

 

 

 

 

12

 

 

Image 12
Contents Home GYM Important Notes Parts List Step 50 1/2 LOW Height X 3-3/4 42 1/2 X X 3-3/4 42 1/2 X LOW Height TAB Detail Locknuts 38 3/8 X 2-3/4 Silicon or teflon spray available at most hard Ware stores Tighten 37 3/8 X Roller PAD 32 with rubbing alcohol or water. Also Step 50 1/2 LOW HT X 2-3/4 35 3/8 X Assemble one 3-1/2 Pulley 79 to the Floating Pulley Cable Guide Step Step Step 36 3/8 X 1-3/4 See Detail Cableadjustment Step