Reebok Fitness RBEL59040 manual Assembly, Mallet

Page 5

ASSEMBLY

Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tools, assembly requires an adjustable wrench

and a rubber

mallet

.

 

See the drawings below to identify the small parts needed for assembly. The number in parenthesis below each drawing is the key number of the part, from the PART LIST on page 25; the number following the key number is the quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a part is not found in the parts bag, check to see if it has been pre-assembled.

M4 x 16mm

M4 x 22mm

M4 x 25mm

M6 x 13mm

M8 x 19mm

M6 x 20mm Patch

Screw (82)–6

Screw (92)–2

Screw (69)–2

Shoulder

Shoulder

Screw (75)–4

 

 

 

 

Screw (93)–2

Screw (98)–2

 

 

 

 

 

 

Bolt Set (67)–2

 

M8 x 19mm Patch

M8 x 25mm Patch

 

 

 

Screw (81)–4

 

Screw (73)–10

 

 

 

M10 Nylon

 

M6 Split

Small M8

M10 Split

Wave Washer

Large M8

Locknut (85)–4

 

Washer (72)–2

Washer (71)–2

Washer (97)–4

(96)–2

Washer (70)–2

1.Identify the Front Stabilizer (63), which has Wheels (27) attached to one side. Attach the Front Stabilizer to the front of the Frame (1) with four M8 x 25mm Patch Screws (73).

1

73

 

 

73

 

73

 

63

27

1

 

5

Image 5
Contents Customer HOT Line Model No. RBEL59040 Serial NoTable of Contents Important Precautions Back Right Side Before YOU BeginMallet AssemblyBe careful to Wire HarnessesAvoid pinching 15, 39 duringInsert all excess wiring down into the Upright Assemble the Right Pedal Leg not shown in the same way Console to the Console Bracket not shown Elliptical Exerciser Operation HOW to Exercise on the Elliptical ExerciserHOW to Move and Level the Elliptical Exerciser To use the manual mode of the console, see Features of the ConsoleHOW to USE the Manual Mode Turn on the fan if desired Peel off Plastic. ToAvoid moving your hands Select one of the six preset programs HOW to USE Preset ProgramsUse the pace RPM guide Monitor your progress with the two displaysEnter a target heart rate HOW to USE Heart Rate ProgramsSelect one of the heart rate programs If heart rate pro- gram 1 is select- ed, the target Begin pedalingHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the elliptical exerciser and begin Pedaling Optional Chest Pulse SensorHOW to Level the Elliptical Exerciser Maintenance and TroubleshootingConsole Troubleshooting Tightening the PedalsExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Part LIST-MODEL NO. RBEL59040Exploded DRAWING-MODEL no Page Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

RBEL59040 specifications

The Reebok Fitness RBEL59040 is an exceptional piece of equipment designed for fitness enthusiasts who seek both performance and convenience in their workout routines. This multi-functional bench caters to individuals seeking to elevate their strength training regimen, offering a range of features and technologies that enhance the user experience.

One of the standout characteristics of the RBEL59040 is its sturdy construction. The bench is built with a durable steel frame that ensures stability during intense workouts. This reliable structure can withstand weights up to 250 pounds, making it suitable for a wide range of users, from beginners to advanced athletes. The padded seat and backrest are designed for comfort, reducing strain during long workout sessions while also providing ample support for various exercises.

Versatility is at the heart of the RBEL59040. The bench is adjustable, allowing users to modify the angle of both the backrest and seat. This feature is crucial for targeting different muscle groups effectively, whether performing bench presses, dumbbell workouts, or abdominal exercises. With multiple incline and decline positions, the RBEL59040 enables you to diversify your routine, making it easier to achieve balanced muscle development.

In addition to its adjustable elements, the bench comes equipped with attachment points for resistance bands, adding another layer of versatility. This integration promotes a well-rounded workout, allowing for strength training and resistance exercises that can enhance flexibility and overall fitness.

The compact design of the RBEL59040 makes it an ideal choice for home gyms with limited space. When not in use, the bench can be easily folded and stored away, maintaining a clutter-free environment. Its lightweight nature means you can move it around with ease, accommodating different workout spaces as needed.

To sum up, the Reebok Fitness RBEL59040 combines durability, comfort, and versatility into a single piece of equipment. With its adjustable features, sturdy construction, and space-saving design, it is an excellent investment for anyone passionate about fitness. Whether you are just starting or looking to upgrade your training gear, the RBEL59040 offers the necessary solutions to help you achieve your fitness goals effectively and efficiently. Embracing this innovative piece of equipment can lead to an enhanced workout experience, encouraging consistency and progress in your fitness journey.