Reebok Fitness RBEL59040 Be careful to, Avoid pinching, Wire Harnesses, 15, 39 during, This step

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2.Attach the Rear Stabilizer (24) to the rear of the Frame (1) with four M8 x 25mm Patch Screws (73).

3.Remove the four M10 Nylon Locknuts (85) and the four M10 Split Washers (97) from the welded bolts near the front of the Frame (1).

While a second person holds the Upright (2), con- nect the Upper Wire Harness (15) to the Lower Wire Harness (39).

Align the holes in the bracket on the lower end of the Upright (2) with the welded bolts on the Frame (1). Lower the Upright, feeding the Upper Wire

Harness (15) and the Lower Wire Harness (39) up into the Upright, until the welded bolts are fully inserted into the bracket. Be careful to avoid pinching and damaging the Wire Harnesses.

Place the four M10 Split Washers (97) onto the weld- ed bolts on the Frame (1). Then, tighten the four M10 Nylon Locknuts (85) onto the welded bolts.

4.Feed the Upper Wire Harness (15) up through the indicated hole in the Console Bracket (3). Attach the Console Bracket to the Upright (2) with four M8 x 19mm Patch Screws (81). Be careful to avoid pinching and damaging the Upper Wire Harness.

Attach the Water Bottle Holder (13) to the Upright (2) with two M4 x 22mm Screws (92). Note: The water bottle holder is designed to be used with your own water bottle.

6

2

1

 

 

73

 

73

 

24

3

85

 

97

 

2

 

Be careful to

 

avoid pinching

 

and damaging the

 

Wire Harnesses

 

(15, 39) during

 

this step.

 

Bracket

 

15

 

39

 

1

 

Welded

 

Bolts

4

81

 

 

3

 

Hole

 

15

 

2

 

13

 

92

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Contents Model No. RBEL59040 Serial No Customer HOT LineTable of Contents Important Precautions Before YOU Begin Back Right SideAssembly MalletAvoid pinching Wire HarnessesBe careful to 15, 39 duringInsert all excess wiring down into the Upright Assemble the Right Pedal Leg not shown in the same way Console to the Console Bracket not shown HOW to Exercise on the Elliptical Exerciser HOW to Move and Level the Elliptical ExerciserElliptical Exerciser Operation Features of the Console To use the manual mode of the console, seeHOW to USE the Manual Mode Peel off Plastic. To Avoid moving your handsTurn on the fan if desired Use the pace RPM guide HOW to USE Preset ProgramsSelect one of the six preset programs Monitor your progress with the two displaysHOW to USE Heart Rate Programs Select one of the heart rate programsEnter a target heart rate Begin pedaling If heart rate pro- gram 1 is select- ed, the targetHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Return to the elliptical exerciser and begin Pedaling HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse SensorConsole Troubleshooting Maintenance and TroubleshootingHOW to Level the Elliptical Exerciser Tightening the PedalsWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part LIST-MODEL NO. RBEL59040 Qty DescriptionExploded DRAWING-MODEL no Page Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBEL59040 specifications

The Reebok Fitness RBEL59040 is an exceptional piece of equipment designed for fitness enthusiasts who seek both performance and convenience in their workout routines. This multi-functional bench caters to individuals seeking to elevate their strength training regimen, offering a range of features and technologies that enhance the user experience.

One of the standout characteristics of the RBEL59040 is its sturdy construction. The bench is built with a durable steel frame that ensures stability during intense workouts. This reliable structure can withstand weights up to 250 pounds, making it suitable for a wide range of users, from beginners to advanced athletes. The padded seat and backrest are designed for comfort, reducing strain during long workout sessions while also providing ample support for various exercises.

Versatility is at the heart of the RBEL59040. The bench is adjustable, allowing users to modify the angle of both the backrest and seat. This feature is crucial for targeting different muscle groups effectively, whether performing bench presses, dumbbell workouts, or abdominal exercises. With multiple incline and decline positions, the RBEL59040 enables you to diversify your routine, making it easier to achieve balanced muscle development.

In addition to its adjustable elements, the bench comes equipped with attachment points for resistance bands, adding another layer of versatility. This integration promotes a well-rounded workout, allowing for strength training and resistance exercises that can enhance flexibility and overall fitness.

The compact design of the RBEL59040 makes it an ideal choice for home gyms with limited space. When not in use, the bench can be easily folded and stored away, maintaining a clutter-free environment. Its lightweight nature means you can move it around with ease, accommodating different workout spaces as needed.

To sum up, the Reebok Fitness RBEL59040 combines durability, comfort, and versatility into a single piece of equipment. With its adjustable features, sturdy construction, and space-saving design, it is an excellent investment for anyone passionate about fitness. Whether you are just starting or looking to upgrade your training gear, the RBEL59040 offers the necessary solutions to help you achieve your fitness goals effectively and efficiently. Embracing this innovative piece of equipment can lead to an enhanced workout experience, encouraging consistency and progress in your fitness journey.
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