Reebok Fitness RBEL59040 manual Console to the Console Bracket not shown

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12.Set the Left Pedal Arm (33) on the left Pedal Cushion (74), and hold the end of the Left Pedal Arm inside of the bracket on the Left Pedal Leg (28).

Hold a Plastic Pedal Arm Spacer (65) between the Left Pedal Leg (28) and the Left Pedal Arm (33). Insert the long part of a Bolt Set (67) through the Left Pedal Leg, the Plastic Pedal Arm Spacer, and the Left Pedal Arm.

Lift the Left Pedal Leg (28), and hold the lower end of the Left Upper Body Arm (5) inside of the bracket on the Left Pedal Arm (33). Insert the long part of the Bolt Set (67) through the Left Upper Body Arm. Hold another Plastic Pedal Arm Spacer (65) between the Left Pedal Arm and the Left Pedal Leg, and insert the long part of the Bolt Set through these parts. Tighten the short part of the Bolt Set into the long part.

Attach the Right Pedal Arm (32) in the same way.

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5

 

 

65

 

32

65

33

 

 

67

67

28

 

 

74

13.Make sure that all parts are properly tightened before you use the elliptical exerciser. Note: Some hardware may be left over after assembly is completed.

HOW TO INSTALL THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

The elliptical exerciser is now fully assembled. If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver included with the chest pulse sensor.

1.See assembly step 7 on page 7, and remove the two M4 x 25mm Screws (not shown) and the Bookrack (7).

Next, look under the Console (8) and locate the three indicated screws (not shown). Remove the three screws. Do not remove the screws attaching the

Console to the Console Bracket (not shown).

2.Carefully lift the top of the Console (8) as shown. Using the two small screws included with the chest pulse sen- sor, attach the receiver to the indicated plastic posts on the Console. Make sure that the receiver is turned exactly as shown. Connect the wire on the receiver to the indicated wire on the Console.

See step 1 above. Lower the top of the Console (8). Make sure that no wires are pinched. Reattach the top of the Console with the three screws removed in step 1. See assembly step 7 on page 7, and reattach the Bookrack (7) with the two M4 x 25mm Screws (not shown). Note: The remaining wires included with the chest pulse sensor may be discarded.

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7

 

8

 

 

Screws

 

2

 

8

 

 

 

Screws

Wire

 

 

 

 

Receiver

 

 

Posts

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Contents Customer HOT Line Model No. RBEL59040 Serial NoTable of Contents Important Precautions Back Right Side Before YOU BeginMallet AssemblyBe careful to Wire HarnessesAvoid pinching 15, 39 duringInsert all excess wiring down into the Upright Assemble the Right Pedal Leg not shown in the same way Console to the Console Bracket not shown HOW to Exercise on the Elliptical Exerciser HOW to Move and Level the Elliptical ExerciserElliptical Exerciser Operation To use the manual mode of the console, see Features of the ConsoleHOW to USE the Manual Mode Peel off Plastic. To Avoid moving your handsTurn on the fan if desired Select one of the six preset programs HOW to USE Preset ProgramsUse the pace RPM guide Monitor your progress with the two displaysHOW to USE Heart Rate Programs Select one of the heart rate programsEnter a target heart rate If heart rate pro- gram 1 is select- ed, the target Begin pedalingHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the elliptical exerciser and begin Pedaling Optional Chest Pulse SensorHOW to Level the Elliptical Exerciser Maintenance and TroubleshootingConsole Troubleshooting Tightening the PedalsExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Part LIST-MODEL NO. RBEL59040Exploded DRAWING-MODEL no Page Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBEL59040 specifications

The Reebok Fitness RBEL59040 is an exceptional piece of equipment designed for fitness enthusiasts who seek both performance and convenience in their workout routines. This multi-functional bench caters to individuals seeking to elevate their strength training regimen, offering a range of features and technologies that enhance the user experience.

One of the standout characteristics of the RBEL59040 is its sturdy construction. The bench is built with a durable steel frame that ensures stability during intense workouts. This reliable structure can withstand weights up to 250 pounds, making it suitable for a wide range of users, from beginners to advanced athletes. The padded seat and backrest are designed for comfort, reducing strain during long workout sessions while also providing ample support for various exercises.

Versatility is at the heart of the RBEL59040. The bench is adjustable, allowing users to modify the angle of both the backrest and seat. This feature is crucial for targeting different muscle groups effectively, whether performing bench presses, dumbbell workouts, or abdominal exercises. With multiple incline and decline positions, the RBEL59040 enables you to diversify your routine, making it easier to achieve balanced muscle development.

In addition to its adjustable elements, the bench comes equipped with attachment points for resistance bands, adding another layer of versatility. This integration promotes a well-rounded workout, allowing for strength training and resistance exercises that can enhance flexibility and overall fitness.

The compact design of the RBEL59040 makes it an ideal choice for home gyms with limited space. When not in use, the bench can be easily folded and stored away, maintaining a clutter-free environment. Its lightweight nature means you can move it around with ease, accommodating different workout spaces as needed.

To sum up, the Reebok Fitness RBEL59040 combines durability, comfort, and versatility into a single piece of equipment. With its adjustable features, sturdy construction, and space-saving design, it is an excellent investment for anyone passionate about fitness. Whether you are just starting or looking to upgrade your training gear, the RBEL59040 offers the necessary solutions to help you achieve your fitness goals effectively and efficiently. Embracing this innovative piece of equipment can lead to an enhanced workout experience, encouraging consistency and progress in your fitness journey.
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