Life Fitness Exercise Bike manual Display Console Overview

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2 THE DISPLAY CONSOLE

2.1DISPLAY CONSOLE OVERVIEW

The computerized display console on the Lifecycle Exercise Bike allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.

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Contents LHUFLVH%LNHV International Offices Corporate HeadquartersFCC Warning Possible Radio / Television Interference Table of Contents C9i C7i Save These Instructions for Future Reference Important Safety InstructionsGetting Started Conserver CES Instructions Pour Tout Usage Ultérieur Consignes DE Sécurité ImportantesHOW to Stabilize the Lifecycle Exercise Bike SetupWhere to Place the Lifecycle Exercise Bike HOW to Adjust the Seat Starting UP the Bike Console HOW to Adjust the Pedal StrapsDisplay Console Overview Display ConsoleDisplay Console Descriptions RPM Revolutions Per Minute the pedaling speed or rate Accessory Tray Standard on the C9I, Optional on the C7IHeart Rate Zone TRAINING + Exercise WHY Heart Rate Zone Training EXERCISE?Polar Heart Rate Chest Strap Heart Rate MonitoringLifepulse Digital Heart Rate Sensors Model C9i only Workout Overviews WorkoutsSelecting a Workout Using the WorkoutsSelecting and Using Quick Start To Begin ANY WorkoutEntering Time Lifecycle Exercise Bike Workout Setup StepsSelecting and Adjusting the Intensity Level Entering AGEWorkout Descriptions Manual RandomCardio Sport TrainingEZ Resistance FAT BurnHeart Rate Intervaltm Workout Heart Rate Hilltm WorkoutWatts C9i only Extreme Heart Ratetm WorkoutAerobics Trainer C9i only MY Workouts Using a Workout Saved Under MY WorkoutsEditing Settings for Workouts Saved Under MY Workouts Setting Default Value Description Internal SettingsOptional Settings Entering and Using the Optional Settings FeaturePreventative Maintenance Tips Service and Technical DataHeart Rate Reading is Erratic or Absent Entirely Preventative Maintenance ScheduleTroubleshooting the Heart Rate Chest Strap Troubleshooting the Lifepulse System Sensors C9I onlyHOW to Obtain Product Service C9i Lifecycle Exercise Bike Specifications SpecificationsC7i Lifecycle Exercise Bike Specifications M051-00K63-B011