Life Fitness Exercise Bike manual Corporate Headquarters, International Offices

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CORPORATE HEADQUARTERS

10601 West Belmont Avenue

Franklin Park, Illinois 60131 • U.S.A. 847.288.3300 • FAX: 847.288.3703 800.735.3867 (Toll-free within U.S.A., Canada)

INTERNATIONAL OFFICES

LIFE FITNESS ASIA PACIFIC LTD

LIFE FITNESS EUROPE GMBH

Room 2610, Miramar Tower

Siemensstrasse 3

132 Nathan Road

85716 Unterschleissheim

Tsimshatsui, Kowloon

GERMANY

HONG KONG

Telephone: (+49) 89.31 77 51.0

Telephone: (+852) 2891.6677

FAX: (+49) 89.31 77 51.99

FAX: (+852) 2575.6001

LIFE FITNESS ITALIA S.R.L.

LIFE FITNESS ATLANTIC BV

Via Elvas 92

LIFE FITNESS BENELUX

39042 Bressanone (BZ)

Bijdorpplein 25-31

ITALY

2992 LB Barendrecht

Telephone: (+39) 0472.835 470

THE NETHERLANDS

FAX: (+39) 0472.833 150

Telephone: (+31) 180.646.666

LIFE FITNESS LATIN AMERICA

FAX: (+31) 180.646.699

LIFE FITNESS DO BRAZIL

and CARIBBEAN

10601 West Belmont Avenue

Av. Dr. Dib Sauaia Neto 1478

Franklin Park, Illinois 60131

Alphaville, Barueri, SP

U.S.A.

06465-140

Telephone: (+1) 847.288.3300

BRAZIL

FAX:(+1) 847.288.3762

Telephone (+55) 11.4193.8282

LIFE FITNESS UK LTD

FAX: (+55) 11.4193.8283

LIFE FITNESS AUSTRIA

Queen Adelaide

Ely, Cambs CB7 4UB

Vertriebs GmbH

UNITED KINGDOM

Hintschiggasse 1

Telephone: (+44) 1.353.666 017

1100 Vienna

FAX: (+44) 1.353.666 018

AUSTRIA

LIFE FITNESS JAPAN

Telephone: (+43) 1.61 57 198

FAX: (+43) 1.61 57 198.20

Nippon Brunswick Bldg., #8F

LIFE FITNESS IBERIA

5-27-7 Sendagaya

Shibuya-Ku, Tokyo

Pol. Ind. Molí dels Frares. c/C, nº 12

Japan 151-0051

08620 Sant Vicenç dels Horts (Barcelona)

Telephone: (+81) 3.3359.4309

España

FAX: (+81) 3.3359.4307

Telephone: (+34) 93.672.4660

 

Fax: (+34) 93.672.4670

 

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Contents LHUFLVH%LNHV Corporate Headquarters International OfficesFCC Warning Possible Radio / Television Interference Table of Contents C9i C7i Save These Instructions for Future Reference Important Safety InstructionsGetting Started Consignes DE Sécurité Importantes Conserver CES Instructions Pour Tout Usage UltérieurHOW to Stabilize the Lifecycle Exercise Bike SetupWhere to Place the Lifecycle Exercise Bike HOW to Adjust the Seat HOW to Adjust the Pedal Straps Starting UP the Bike ConsoleDisplay Console Display Console OverviewDisplay Console Descriptions Accessory Tray Standard on the C9I, Optional on the C7I RPM Revolutions Per Minute the pedaling speed or rateWHY Heart Rate Zone Training EXERCISE? Heart Rate Zone TRAINING + ExercisePolar Heart Rate Chest Strap Heart Rate MonitoringLifepulse Digital Heart Rate Sensors Model C9i only Workouts Workout OverviewsTo Begin ANY Workout Using the WorkoutsSelecting and Using Quick Start Selecting a WorkoutEntering AGE Lifecycle Exercise Bike Workout Setup StepsSelecting and Adjusting the Intensity Level Entering TimeWorkout Descriptions Random ManualFAT Burn Sport TrainingEZ Resistance CardioHeart Rate Hilltm Workout Heart Rate Intervaltm WorkoutExtreme Heart Ratetm Workout Watts C9i onlyAerobics Trainer C9i only MY Workouts Using a Workout Saved Under MY WorkoutsEditing Settings for Workouts Saved Under MY Workouts Entering and Using the Optional Settings Feature Internal SettingsOptional Settings Setting Default Value DescriptionService and Technical Data Preventative Maintenance TipsTroubleshooting the Lifepulse System Sensors C9I only Preventative Maintenance ScheduleTroubleshooting the Heart Rate Chest Strap Heart Rate Reading is Erratic or Absent EntirelyHOW to Obtain Product Service Specifications C9i Lifecycle Exercise Bike SpecificationsC7i Lifecycle Exercise Bike Specifications M051-00K63-B011