Horizon Fitness EX-65, EX-55, EX-75 manual T R O D U C T I O N, Table of Contents

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I N T R O D U C T I O N

CONGRATULATIONS and THANK YOU for your purchase of this Horizon Fitness elliptical!

Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Fitness elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a commitment we back with one of the strongest frame-to-brake warranty packages in the industry.

You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.

Horizon Fitness delivers.

TABLE OF CONTENTS

Important Precautions

4

 

 

Assembly

5

 

 

Before You Begin

17

 

 

Elliptical Operation

18

 

 

Conditioning Guidelines

27

 

 

Troubleshooting & Maintenance

34

 

 

Limited Warranty

38

CONTACT INFORMATION

Back Panel



IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents L I P T I C a L USER’S Guide Table of Contents T R O D U C T I O NUnpacking Important PrecautionsAssembly S E M B LY Step Open Hardware BAG for StepS E M B LY C O N T I N U E D Only Repeat on other side Split Teflon Washer E Location of the Elliptical Before YOU BeginYOU’RE Finished Here are just a few of the health benefits of exerciseMoving PowerElliptical Operation Foot PositioningSelecting Programs EX 55 Console OperationQuick Start Selecting Target Heart Rate ProgramSelecting Custom Programs EX 75 Console DisplayEX 65, EX 75, Console Operation Selecting THR Zone Program Perceived Exertion Level Conditioning GuidelinesHeart Rate THR Zone / Target Heart Rate ex-55, EX-65, EX-75Standing Calve Muscle Stretch Target Heart Rate Zone ChartStretch First Standing Quadriceps StretchKeeping AN Exercise Diary Weekly LOG SheetsAchieving Your Fitness Goals Monthly LOG Sheets When YOU are Near the Equipment TroubleshootingHeart Rate Troubleshooting I N T E N a N C E Common Product QuestionsLimited Home USE Warranty Frame LifetimeCustomer Tech Support
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