Horizon Fitness EX-65, EX-55, EX-75 manual Split Teflon Washer E

Page 8

INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING GUIDELINES

A S S E M B LY STEP 7

 

 

 

 

 

 

U BRACKET

 

BOLT (G)

 

SPLIT

SPLIT TEFLON WASHER (E)

TEFLON WASHER (E)

 

 

 

 

FOOTPLATE TUBE

 

INSERT

 

 

 

SPACER

 

 

 

THIS

 

 

 

DIRECTION

 

TEFLON WASHER (E)

 

 

SPACER (F)

 

 

FOOTPLATE TUBE

 

 

 

 

FLAT WASHER (C)

SPACER (F)

U BRACKET

 

 

 

LOWER LINK ARM

 

 

 

 

TOP VIEW OF LEFT FOOT PAD

BOLT (G)

 

 

 

FLAT WASHER (C)

 

 

 

PEDAL ARMS

 

 

 

A ) Open HARDWARE BAG FOR STEP 7.

B)Align LOWER LINK ARM with U BRACKET.

CAUTION: Be careful to keep the LOWER LINK ARM aligned with guide rail. Do not twist it to the left or right while positioning it on the U BRACKET.

C)Slide SPACER (F) through U BRACKET and FOOTPLATE TUBE.

D)Insert FLAT WASHER (C) and BOLT (G) into outside end of FOOTPLATE TUBE

E)Insert 2 SPLIT TEFLON WASHERS (E) on left and right sides of FOOT PLATE TUBE & Tighten Bolt (G).

F)Repeat on other side.

A S S E M B LY STEP 8

 

INSIDE

 

ELBOW COVER

LOWER HANDLEBAR

 

OUTSIDE

 

ELBOW COVER

 

SCREW (L)

LOWER LINK ARM

 

A)Open HARDWARE BAG FOR STEP 8.

B)Attach the OUTSIDE ELBOW COVER to elbow joint using 1 SCREW (L).

C)Snap the INSIDE ELBOW COVER onto the OUTSIDE ELBOW COVER. Note the position of the snap tabs before snapping into position.

D)Repeat on other side.

HARDWARE BAG FOR STEP 8 CONTENTS :

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING GUIDELINES

TROUBLESHOOTING LIMITED & MAINTENANCE WARRANTY

14

HARDWARE BAG FOR STEP 7 CONTENTS :

SPLIT TEFLON WASHER (E) 24 mm

Qty: 4

SPACER (F) 70 mm axis Qty: 2

BOLT (G)

FLAT WASHER (C)

15 mm

35 mm

Qty: 2

Qty: 2

4$3&8 - NN 2UZ

15

LIMITED TROUBLESHOOTING WARRANTY & MAINTENANCE

HZ_Ellipticals_Rev.1.5.indd 14-15

8/15/06 2:35:51 PM

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Contents L I P T I C a L USER’S Guide Table of Contents T R O D U C T I O NUnpacking Important PrecautionsAssembly S E M B LY Step Open Hardware BAG for StepS E M B LY C O N T I N U E D Only Repeat on other side Split Teflon Washer E Before YOU Begin YOU’RE FinishedLocation of the Elliptical Here are just a few of the health benefits of exercisePower Elliptical OperationMoving Foot PositioningEX 55 Console Operation Quick StartSelecting Programs Selecting Target Heart Rate ProgramSelecting Custom Programs EX 75 Console DisplayEX 65, EX 75, Console Operation Selecting THR Zone Program Conditioning Guidelines Heart RatePerceived Exertion Level THR Zone / Target Heart Rate ex-55, EX-65, EX-75Target Heart Rate Zone Chart Stretch FirstStanding Calve Muscle Stretch Standing Quadriceps StretchKeeping AN Exercise Diary Weekly LOG SheetsAchieving Your Fitness Goals Monthly LOG Sheets When YOU are Near the Equipment TroubleshootingHeart Rate Troubleshooting I N T E N a N C E Common Product QuestionsLimited Home USE Warranty Frame LifetimeCustomer Tech Support
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