Life Fitness 95XI operation manual M051-00K62-A072

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M051-00K62-A072

Page 37 Page 38
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Page 37 Page 38
Contents 95Xi Total Body Trainer Corporate Headquarters International OfficesPage Table of Contents 95Xi Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesSetup Display Console Descriptions Display ConsoleDisplay Console Overview Heart Rate Hill Time in Zone Goal Heart Rate Interval Page Accessory Tray / Reading Rack WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Polar Telemetry Heart Rate Monitoring Chest Strap Workouts Workout OverviewsUsing the Workouts Entering Weight Selecting and Adjusting the Resistance Level Selecting a Workout Mode Life Fitness Total Body Trainer Workout Setup Steps Workout Descriptions HillPage SIX PRE-SET Workouts Heart Rate Hilltm Heart Rate Intervaltm Extreme Heart Rate TM CROSS-TRAIN Aerobics Inactive Active Very Active Lower Half of Range Upper Half of Range Rating 20-29 30-39 40-49 50-59 60+ Using Personal Trainer Workouts Personal Trainer WorkoutsOptional Settings Entering and Using the Optional Settings FeatureService and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Troubleshooting the Polar Heart Rate Chest StrapTroubleshooting the Lifepulse System Sensors HOW to Obtain Product ServiceSpecifications Life Fitness 95XI FIT Stridetm Total Body TrainerM051-00K62-A072
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