ATTACHING WEIGHTS TO THE BARBELL OR THE WEIGHT CARRIAGE
To use the Barbell (35), slide the desired amount of weight (not included) onto each end of the Barbell. Secure the weights with Weight Clips (51).
Weights can be attached to the weight tube on the Weight Carriage (22) in the same manner.
WARNING: Do not place more than 300 pounds on the Barbell (35), or more than 150 pounds on the Weight Carriage (22). Always place the same amount of weight on each side of the Barbell or the Weight Carriage. Always secure weights with Weight Clips (51).
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight rack, can stretch slightly when it is first used. If the cables need to be tightened, remove the M10 Nylon Locknut (11) and the M10 x 45mm Bolt (40) from the lower ends of the Pulley Plates (19). Reattach the Pulley (5) and Cable Trap (21) to the next higher hole in the Pulley Plates. Make sure the Cable Trap holds the Low Cable (8) in the groove of the Pulley. Repeat until the cables are properly tightened. Do not over- tighten the Nylon Locknut; the Pulley must be able to turn freely.
USING OLYMPIC WEIGHTS ON THE LEG LEVER
To use Olympic weights on the Leg Lever (70), insert the Weight Adapter Bushings (46) into the ends of the Bench Weight Adapter (42). Slide the Bench Weight Adapter over the weight tube on the Leg Lever. Insert the Pin (52) into the weight tube.
ADJUSTING THE SEAT
To raise the Seat (67), lift the narrow end of the Seat until the appropriate tab on the Seat Adjustment Bracket (84) engages the welded pin (not shown) on the right side of the Bench Frame (61).
To lower the Seat (67), use the handle on the Seat Adjustment Bracket (84) to disengage the Seat Adjustment Bracket from the pin on the right side of the Bench Frame (61). Lower the Seat to the desired position and engage the appropriate tab on the Seat Adjustment Bracket to the pin.
|
| Weights | |
| 35 |
|
|
|
|
| 51 |
| 22 |
|
|
|
| 19 |
|
| 11 | 40 |
|
|
|
| |
| 5 | 21 |
|
|
|
| |
| 8 |
|
|
70 |
|
|
|
42 | 52 |
|
|
46 |
|
|
|
|
| Handle | 84 |
| 67 |
|
|
|
| Pin |
|
|
|
| 61 |
16