ADJUSTING THE PAD TUBES
For some exercises, it may be necessary to move the Pad Tube (69) in the Adjustable Bench Leg (60). To do this, remove a Foam Pad (76) from one side of the Pad Tube. Slide the Pad Tube out of the Adjustable Bench Leg. Reinsert the Pad Tube into the lower welded tube on the Adjustable Bench Leg. Replace the Foam Pad on the Pad Tube.
To do leg raise exercises, the Pad Tube (69) must be moved to the lower welded tube, the narrow end of the Seat (67) must be raised, and the Backrest (68) must be declined as shown.
USING THE CURL PAD
To use the Curl Pad (63), unscrew the Adjustment Knob (85) and lift the Leg Lever (70) out of the Bench Leg (59). Insert the Curl Pad into the Bench Leg, and secure it with the Adjustment Knob.
Note: When not using the Curl Pad (63), store it away from the bench.
ADJUSTING THE BACKREST
To raise the Backrest (68), grip the end of the Backrest with one hand and pull it upward until the Backrest Adjustment Bracket (83) locks into the appropriate tab on the bracket on the Bench Frame (61).
To lower the Backrest (68), grip the end of the Backrest with one hand and pull it slightly upwards. Grip the handle (not shown) on the right side of the Backrest Adjustment Bracket (83) with your other hand and pull the Backrest Adjustment Bracket free of the tabs on the bracket on the Bench Frame (61). Lower the Backrest to the desired position and lock the Backrest Adjustment Bracket into the desired tab on the Bench Frame bracket.
WARNING: Be sure the Backrest Adjustment Bracket (83) is securely locked to the Bench Frame (61) before using the weight bench.
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| 68 |
| 69 | 67 |
| 60 | |
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| 76 |
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| 63 |
70 |
| 85 |
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| 59 |
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| 68 |
| Handle |
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| 83 |
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| 61 |
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| Bracket |
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