Gold's Gym 550, GGTL04607.2 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the new GOLDʼS GYM® TRAINER 550 treadmill. The TRAINER 550 treadmill offers a selection of features designed to make your workouts at home more effective. And when youʼre not exercising, the unique TRAINER 550 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please see the front cover of this man-

ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.workoutwarehouse.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

 

Fan

Accessory Tray

Console

 

Handrail

Pulse Sensor

Key/Clip

Storage Latch

 

Upright

Reset/Off

Circuit Breaker

Walking Belt

Power Cord

Foot Rail

 

 

Isolator

Rear Roller

 

Adjustment Bolts

 

 

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Contents Model No. GGTL04607.2 Serial No QUESTIONS?Table of Contents When connecting the power cord see Important PrecautionsUse Pulse sensor is not a medical devicePage Before YOU Begin Assembly Do not overtighten the Bolts the Wheels Should turn freely Fully tighten the Bolts yetTighten the Bolts yet See the left inset drawing. Identify the two See the far right drawing. Wrap the wire tieOuter side of the Frame Spacer facing Fully tighten the Bolt yetUpright Wire Front View Side View View from Above Make sure that no wires are pinched. Reattach PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleMeasure your heart rate if desired Follow your progress with the displaySelect one of the heart rate workouts Select an event training workout. To select an HOW to USE AN Event Training WorkoutEnter your weight if desired Select a weight loss workout. To select a HOW to USE a Weight Loss WorkoutEnter your weight Select one of the classic workouts. To select one HOW to USE a Classic WorkoutOptional Chest Pulse Sensor Information ModeHOW to USE the Stereo Sound System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Compatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Key and Unplug the Power CORD. Using View Problem The walking belt slows when walked onTop Walking belt has shifted to the right, turn the leftExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0109AKey No. Qty Description 426 Exploded Drawing B-Model No. GGTL04607.2 R0109A Exploded Drawing C-Model No. GGTL04607.2 R0109A Exploded Drawing D-Model No. GGTL04607.2 R0109A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty

GGTL04607.2, 550 specifications

Gold's Gym has long been synonymous with fitness and strength training, and the Gold's Gym 550 (GGTL04607.2) continues this legacy by offering a versatile and feature-rich workout experience. This particular model is designed to cater to both novice and seasoned fitness enthusiasts, bringing a variety of workout options right into the home gym.

One of the standout features of the Gold's Gym 550 is its robust frame construction, which ensures stability and safety during even the most intense workouts. The equipment's solid build can support a wide range of exercises, providing users with the confidence to push their limits without fear of the equipment bending or breaking under pressure.

The Gold's Gym 550 comes equipped with a multi-position utility bench, allowing for a plethora of exercises ranging from bench presses to leg curls. This versatility is a significant selling point, as it enables users to target multiple muscle groups and switch between workouts seamlessly. Additionally, the adjustable bench can be set to various angles, providing optimal positioning for different exercises, maximizing effectiveness while minimizing the risk of injury.

One of the highlights of the GGTL04607.2 is its innovative resistance technology. Utilizing a system of resistance bands and pulleys, users can customize their workout intensity without the need for bulky weights. This not only makes it user-friendly but also enhances safety by eliminating the risk of dropping weights.

The design also includes additional features aimed at enhancing user experience. Ergonomic grips on the handles provide comfort during workouts, while built-in storage for accessories ensures that the area remains clutter-free. The foldable design of the Gold's Gym 550 allows for easy storage and transport, making it ideal for those with limited space.

Moreover, the equipment includes a digital training guide to help users get started and stay motivated. This guide features various workout routines tailored to different fitness levels, ensuring that everyone can find a suitable program to adhere to.

In conclusion, the Gold's Gym 550 (GGTL04607.2) is a remarkable piece of fitness equipment that combines durability, versatility, and advanced technology to meet the needs of a diverse clientele. Whether you're looking to build muscle, improve endurance, or maintain overall health, this gym equipment is an excellent addition to any home gym setup.
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