Gold's Gym GGTL04607.2 See the far right drawing. Wrap the wire tie, Fully tighten the Bolt yet

Page 8

5. Raise the Uprights (31, 36) so that the Base (48)

5

28

 

36

 

is flat on the floor and positioned as shown.

 

 

Cut the tie holding the Upright Wire (28) in a bun-

 

Wire Tie

 

 

 

dle.

 

31

36

28

 

See the far right drawing. Wrap the wire tie in

 

 

the Right Upright (36) around the end of the

 

 

Large

 

 

Upright Wire (28). Then, pull the other end of the

 

 

 

 

wire tie until the Wire Harness is extending from

 

 

Hole

 

 

the upper end of the Right Upright.

 

 

 

Wire

 

Make sure that the end of the Upright Wire

 

 

 

 

(28) does not fall into the Right Upright (36).

 

 

48

Tie

 

 

 

 

 

 

6. See the left inset drawing. Identify the two

6

31

 

 

 

Frame Spacers (34). Open the included packet

 

 

 

of grease, and apply grease to both sides of both

 

 

 

36

 

Frame Spacers. Then, identify the outer side of

 

 

 

 

each Frame Spacer.

 

 

 

 

 

Hold the Frame Spacer (34) between the Right

 

 

47

 

 

Upright (36) and the Lift Frame (59), with the

 

 

 

 

outer side of the Frame Spacer facing the

 

 

 

34

 

Right Upright. Attach the Right Upright to the

 

 

 

 

Lift Frame with a 3/8" x 3" Bolt (32), a 3/8" Flat

 

 

 

33

 

Washer (33), and a 3/8" Locknut (47); do not

 

 

 

32

fully tighten the Bolt yet.

 

59

 

 

 

 

 

 

 

 

34

47

Top View

 

 

 

Outer

36

 

 

 

Side

 

33

32

 

 

Inner

 

 

 

34

 

 

 

 

Side

 

 

 

 

 

59

 

 

 

8

 

 

 

 

Image 8
Contents QUESTIONS? Model No. GGTL04607.2 Serial NoTable of Contents Important Precautions When connecting the power cord seeUse Pulse sensor is not a medical devicePage Before YOU Begin Assembly Do not overtighten the Bolts the Wheels Should turn freely Fully tighten the Bolts yetTighten the Bolts yet See the far right drawing. Wrap the wire tie See the left inset drawing. Identify the twoOuter side of the Frame Spacer facing Fully tighten the Bolt yetUpright Wire Front View Side View View from Above Make sure that no wires are pinched. Reattach PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key into the consoleFollow your progress with the display Measure your heart rate if desiredSelect one of the heart rate workouts Select an event training workout. To select an HOW to USE AN Event Training WorkoutEnter your weight if desired Select a weight loss workout. To select a HOW to USE a Weight Loss WorkoutEnter your weight HOW to USE a Classic Workout Select one of the classic workouts. To select oneOptional Chest Pulse Sensor Information ModeHOW to USE the Stereo Sound System HOW to Fold and Move the Treadmill HOW to Move the TreadmillHOW to Lower the Treadmill for USE Compatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use View Problem The walking belt slows when walked on Key and Unplug the Power CORD. UsingTop Walking belt has shifted to the right, turn the leftExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0109AKey No. Qty Description 426 Exploded Drawing B-Model No. GGTL04607.2 R0109A Exploded Drawing C-Model No. GGTL04607.2 R0109A Exploded Drawing D-Model No. GGTL04607.2 R0109A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty

GGTL04607.2, 550 specifications

Gold's Gym has long been synonymous with fitness and strength training, and the Gold's Gym 550 (GGTL04607.2) continues this legacy by offering a versatile and feature-rich workout experience. This particular model is designed to cater to both novice and seasoned fitness enthusiasts, bringing a variety of workout options right into the home gym.

One of the standout features of the Gold's Gym 550 is its robust frame construction, which ensures stability and safety during even the most intense workouts. The equipment's solid build can support a wide range of exercises, providing users with the confidence to push their limits without fear of the equipment bending or breaking under pressure.

The Gold's Gym 550 comes equipped with a multi-position utility bench, allowing for a plethora of exercises ranging from bench presses to leg curls. This versatility is a significant selling point, as it enables users to target multiple muscle groups and switch between workouts seamlessly. Additionally, the adjustable bench can be set to various angles, providing optimal positioning for different exercises, maximizing effectiveness while minimizing the risk of injury.

One of the highlights of the GGTL04607.2 is its innovative resistance technology. Utilizing a system of resistance bands and pulleys, users can customize their workout intensity without the need for bulky weights. This not only makes it user-friendly but also enhances safety by eliminating the risk of dropping weights.

The design also includes additional features aimed at enhancing user experience. Ergonomic grips on the handles provide comfort during workouts, while built-in storage for accessories ensures that the area remains clutter-free. The foldable design of the Gold's Gym 550 allows for easy storage and transport, making it ideal for those with limited space.

Moreover, the equipment includes a digital training guide to help users get started and stay motivated. This guide features various workout routines tailored to different fitness levels, ensuring that everyone can find a suitable program to adhere to.

In conclusion, the Gold's Gym 550 (GGTL04607.2) is a remarkable piece of fitness equipment that combines durability, versatility, and advanced technology to meet the needs of a diverse clientele. Whether you're looking to build muscle, improve endurance, or maintain overall health, this gym equipment is an excellent addition to any home gym setup.