Gold's Gym 550, GGTL04607.2 manual Upright Wire

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7.See the left inset drawing. Identify the outer side of the remaining Frame Spacer (34). Hold the Frame Spacer (34) between the Left Upright (31) and the Lift Frame (59), with the outer side of the Frame Spacer facing the Left Upright. Attach the Left Upright to the Lift Frame with a 3/8" x 3" Bolt (32), a 3/8" Flat Washer (33), and a 3/8" Locknut (47); do not fully tighten the Bolt yet.

8.Route the Upright Wire (28) through one of the Handrails (18) as shown. If necessary, use needlenose pliers to help pull out the Upright Wire. Remove the wire tie from the Upright Wire. Attach the Handrail (18) to the Right Upright (36) with two 5/16" x 2 1/4" Bolts (20) and two 5/16" Star Washers (19). Be careful not to pinch the

Upright Wire (28).

Attach the other Handrail (18) to the Left Upright (31) with two 5/16" x 2 1/4" Bolts (20) and two 5/16" Star Washers (19).

7

 

31

 

 

 

 

 

 

 

47

 

 

 

 

 

32 33

34

 

 

 

 

 

 

 

59

 

 

 

 

 

 

 

 

 

 

 

34

Outer

 

 

Top View

47

 

 

 

 

31

 

 

 

Side

 

32

33

 

 

 

 

Inner

 

 

34

 

 

 

 

 

 

 

 

Side

 

 

 

 

59

 

 

 

 

 

 

 

8

20

 

 

 

 

 

 

 

 

 

 

 

Wire Tie

 

19

31

 

20

28

 

 

 

 

 

 

 

18

 

18

19

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

36

 

 

9

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Contents Model No. GGTL04607.2 Serial No QUESTIONS?Table of Contents When connecting the power cord see Important PrecautionsUse Pulse sensor is not a medical devicePage Before YOU Begin Assembly Fully tighten the Bolts yet Tighten the Bolts yetDo not overtighten the Bolts the Wheels Should turn freely See the left inset drawing. Identify the two See the far right drawing. Wrap the wire tieOuter side of the Frame Spacer facing Fully tighten the Bolt yetUpright Wire Front View Side View View from Above Make sure that no wires are pinched. Reattach Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleMeasure your heart rate if desired Follow your progress with the displaySelect one of the heart rate workouts HOW to USE AN Event Training Workout Enter your weight if desiredSelect an event training workout. To select an HOW to USE a Weight Loss Workout Enter your weightSelect a weight loss workout. To select a Select one of the classic workouts. To select one HOW to USE a Classic WorkoutInformation Mode HOW to USE the Stereo Sound SystemOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Key and Unplug the Power CORD. Using View Problem The walking belt slows when walked onTop Walking belt has shifted to the right, turn the leftExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches R0109A Key No. Qty DescriptionQty Description 426 Exploded Drawing B-Model No. GGTL04607.2 R0109A Exploded Drawing C-Model No. GGTL04607.2 R0109A Exploded Drawing D-Model No. GGTL04607.2 R0109A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

GGTL04607.2, 550 specifications

Gold's Gym has long been synonymous with fitness and strength training, and the Gold's Gym 550 (GGTL04607.2) continues this legacy by offering a versatile and feature-rich workout experience. This particular model is designed to cater to both novice and seasoned fitness enthusiasts, bringing a variety of workout options right into the home gym.

One of the standout features of the Gold's Gym 550 is its robust frame construction, which ensures stability and safety during even the most intense workouts. The equipment's solid build can support a wide range of exercises, providing users with the confidence to push their limits without fear of the equipment bending or breaking under pressure.

The Gold's Gym 550 comes equipped with a multi-position utility bench, allowing for a plethora of exercises ranging from bench presses to leg curls. This versatility is a significant selling point, as it enables users to target multiple muscle groups and switch between workouts seamlessly. Additionally, the adjustable bench can be set to various angles, providing optimal positioning for different exercises, maximizing effectiveness while minimizing the risk of injury.

One of the highlights of the GGTL04607.2 is its innovative resistance technology. Utilizing a system of resistance bands and pulleys, users can customize their workout intensity without the need for bulky weights. This not only makes it user-friendly but also enhances safety by eliminating the risk of dropping weights.

The design also includes additional features aimed at enhancing user experience. Ergonomic grips on the handles provide comfort during workouts, while built-in storage for accessories ensures that the area remains clutter-free. The foldable design of the Gold's Gym 550 allows for easy storage and transport, making it ideal for those with limited space.

Moreover, the equipment includes a digital training guide to help users get started and stay motivated. This guide features various workout routines tailored to different fitness levels, ensuring that everyone can find a suitable program to adhere to.

In conclusion, the Gold's Gym 550 (GGTL04607.2) is a remarkable piece of fitness equipment that combines durability, versatility, and advanced technology to meet the needs of a diverse clientele. Whether you're looking to build muscle, improve endurance, or maintain overall health, this gym equipment is an excellent addition to any home gym setup.
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