Gold's Gym 550, GGTL04607.2 manual Make sure that no wires are pinched. Reattach

Page 11

12.Attach the ground wire on the Upright Wire (28) to the indicated hole in the Base (48) with a #8 x 1/2" Ground Screw (11).

Press the indicated grommet into the Right Upright (36).

Raise the Uprights (31, 36).

13.Attach the Latch Housing (30) to the Left Upright (31) with two #10 x 1" Tek Screws (27). Make sure that the large hole in the Latch Housing is on the side shown. Do not overtighten the Tek Screws.

Locate the Latch Pin Assembly (29). Remove the knob from the pin. Make sure that the collar and the spring are on the pin as shown. Insert the pin into the Latch Housing (30), and tighten the knob onto the pin.

12

 

Grommet

36

 

 

28

 

48

 

 

 

 

 

Hole

 

 

 

Ground

 

 

 

Wire

11

 

 

 

 

13

30

 

 

Knob

 

 

 

Large

 

27

Pin

Hole

31

Spring

 

Collar

29

 

 

14.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see page 24). To protect the floor or carpet, place a mat under the treadmill.

If you purchase the optional chest pulse sensor (see page 20), follow the steps below to install the re- ceiver included with the chest pulse sensor.

1.

Make sure that the power cord is unplugged.

 

 

 

 

Remove the indicated #8 x 3/4" Screw (2) and the

 

 

26

2.

Access Door (6) from the Console Base (26).

 

 

Connect the wire on the receiver to the indicated wire

 

 

 

 

extending from the Console Base (26). Hold the re-

 

 

 

 

ceiver so that the small cylinder is oriented as

 

 

 

 

shown and is facing the Console Base. Attach the

Small

 

 

receiver to the plastic posts on the Access Door (6)

Wires

3.

with the two included small screws.

Screws

Make sure that no wires are pinched. Reattach the

Small

 

 

 

Access Door (6) with the #8 x 3/4" Screw (2). Discard

Cylinder

 

Receiver

 

the other wires included with the receiver.

6

2

 

 

 

 

 

 

 

11

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Contents Model No. GGTL04607.2 Serial No QUESTIONS?Table of Contents Pulse sensor is not a medical device Important PrecautionsWhen connecting the power cord see UsePage Before YOU Begin Assembly Do not overtighten the Bolts the Wheels Should turn freely Fully tighten the Bolts yetTighten the Bolts yet Fully tighten the Bolt yet See the far right drawing. Wrap the wire tieSee the left inset drawing. Identify the two Outer side of the Frame Spacer facingUpright Wire Front View Side View View from Above Make sure that no wires are pinched. Reattach PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeMeasure your heart rate if desired Follow your progress with the displaySelect one of the heart rate workouts Select an event training workout. To select an HOW to USE AN Event Training WorkoutEnter your weight if desired Select a weight loss workout. To select a HOW to USE a Weight Loss WorkoutEnter your weight Select one of the classic workouts. To select one HOW to USE a Classic WorkoutOptional Chest Pulse Sensor Information ModeHOW to USE the Stereo Sound System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Compatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Walking belt has shifted to the right, turn the left View Problem The walking belt slows when walked onKey and Unplug the Power CORD. Using TopExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description R0109AKey No. Qty Description 426 Exploded Drawing B-Model No. GGTL04607.2 R0109A Exploded Drawing C-Model No. GGTL04607.2 R0109A Exploded Drawing D-Model No. GGTL04607.2 R0109A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty

GGTL04607.2, 550 specifications

Gold's Gym has long been synonymous with fitness and strength training, and the Gold's Gym 550 (GGTL04607.2) continues this legacy by offering a versatile and feature-rich workout experience. This particular model is designed to cater to both novice and seasoned fitness enthusiasts, bringing a variety of workout options right into the home gym.

One of the standout features of the Gold's Gym 550 is its robust frame construction, which ensures stability and safety during even the most intense workouts. The equipment's solid build can support a wide range of exercises, providing users with the confidence to push their limits without fear of the equipment bending or breaking under pressure.

The Gold's Gym 550 comes equipped with a multi-position utility bench, allowing for a plethora of exercises ranging from bench presses to leg curls. This versatility is a significant selling point, as it enables users to target multiple muscle groups and switch between workouts seamlessly. Additionally, the adjustable bench can be set to various angles, providing optimal positioning for different exercises, maximizing effectiveness while minimizing the risk of injury.

One of the highlights of the GGTL04607.2 is its innovative resistance technology. Utilizing a system of resistance bands and pulleys, users can customize their workout intensity without the need for bulky weights. This not only makes it user-friendly but also enhances safety by eliminating the risk of dropping weights.

The design also includes additional features aimed at enhancing user experience. Ergonomic grips on the handles provide comfort during workouts, while built-in storage for accessories ensures that the area remains clutter-free. The foldable design of the Gold's Gym 550 allows for easy storage and transport, making it ideal for those with limited space.

Moreover, the equipment includes a digital training guide to help users get started and stay motivated. This guide features various workout routines tailored to different fitness levels, ensuring that everyone can find a suitable program to adhere to.

In conclusion, the Gold's Gym 550 (GGTL04607.2) is a remarkable piece of fitness equipment that combines durability, versatility, and advanced technology to meet the needs of a diverse clientele. Whether you're looking to build muscle, improve endurance, or maintain overall health, this gym equipment is an excellent addition to any home gym setup.